Genna8

Start Weight:(02 Sep 11) 228.0 lb
Current Weight:(10 Dec 11) 212.0 lb
Goal Weight:140.0 lb
following: Genna8's own diet
performance: losing 0.1 lb a week

I am 29 and have carried weight my entire life. It has been up and down through the years. I gained a lot of weight when I met my fiance. Got pretty comfortable pretty quick. Well, I am turning 30 this year as well as getting married within a year, so I would like to look my best walking down the aisle. I know I can do it. I actually really like exercise. It is getting the diet down that has been hard for me, but I have rock hard determination this time around.

FatSecret member since: 19 Sep 09

Genna8's Weight History


Genna8's Latest Member Challenges

543
  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress
 
  
21
  Only Fruit and Veggie Juice
status: Completed
ended: 17 Sep 11
view progress
 


Genna8's Buddies

twytie2
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
rolliepolliefatman
on diet Atkins
not sharing weight
melissa221
buddies only
 
Shannon1743
last weighin: losing 0.0 lb a week Down


Genna8's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 43kcal | fat: 4.69g | carbs: 0.78g | prot: 0.07g
Adobo Rub
A spicy Mexican rub great on grilled chicken, steak or tofu.
cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
view complete cookbook

Other Related Links

Members


Genna8's journal

25 August 2010

Went "easy" today. I did quite a bit yesterday and I am a bit sore. Yoga however is deceptive. It is the first time I have done yoga that moves immedi ...
on diet Abs Diet  

03 July 2010

It is weird I add up everything I did today and it doesn't feel like I sat that long. Where did that 12 hours go? I know I am gonna be feeling the wor ...
on diet Abs Diet  

Genna8's Recent Food & Exercise

Genna8's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Genna8's Recent Activity

Genna8's Own Activity

No recent activity.

Genna8's Buddies

No recent activity.

Other Member Diet Recent Activity

Gregorus updated their Food Diary.
zarchasmpgmr recorded a Weigh In at 166.0 lb.
SherrieC supported jamesaj's Weigh In.
Gretaherrera recorded a Weigh In at 114.6 lb.
wolverine55 and snezica are now buddies.
aldeanv recorded a Weigh In at 200.8 lb.
chneal recorded a Weigh In at 175.6 lb.
Socolova supported Draglist's Journal Entry.