Date started: 02 Sep 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 228.0 lb
01 Dec 18	232.6 lb	Reasonably Well
28 Nov 18	234.1 lb	Reasonably Well
13 Nov 18	234.6 lb	Reasonably Well
11 Oct 18	236.6 lb	Reasonably Well
24 Sep 18	237.7 lb	Reasonably Well
17 Sep 18	237.7 lb	Reasonably Well
14 Sep 18	237.7 lb	Reasonably Well
12 Sep 18	239.9 lb	Reasonably Well
10 Dec 11	212.0 lb	Poorly
07 Oct 11	213.0 lb	Reasonably Well
30 Sep 11	214.0 lb	Reasonably Well
23 Sep 11	216.9 lb	100%
16 Sep 11	220.0 lb	Reasonably Well
09 Sep 11	223.0 lb	Reasonably Well
02 Sep 11	228.0 lb	Not Applicable

Date started: 13 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 249.0 lb
29 Jul 11	228.0 lb	Reasonably Well
14 Jul 11	229.0 lb	Reasonably Well
16 Jun 11	233.0 lb	Reasonably Well
09 Jun 11	235.0 lb	Reasonably Well
04 Jun 11	236.0 lb	Reasonably Well
12 May 11	238.0 lb	Reasonably Well
05 May 11	240.0 lb	Reasonably Well
03 May 11	242.0 lb	Reasonably Well
05 Apr 11	244.0 lb	Reasonably Well
29 Mar 11	245.0 lb	Reasonably Well
27 Mar 11	246.0 lb	Reasonably Well
20 Mar 11	247.0 lb	Reasonably Well
13 Mar 11	249.0 lb	Not Applicable

Date started: 04 Oct 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 257.0 lb
13 Mar 11	249.0 lb	Reasonably Well
28 Nov 10	255.0 lb	Reasonably Well
12 Nov 10	255.0 lb	Reasonably Well
01 Nov 10	255.0 lb	Poorly
22 Oct 10	255.0 lb	Reasonably Well
14 Oct 10	255.0 lb	Reasonably Well
04 Oct 10	255.0 lb	Reasonably Well

Date started: 14 Sep 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 258.0 lb
Phase 1:
02 Oct 10	257.0 lb	Reasonably Well
01 Oct 10	258.0 lb	Reasonably Well
21 Sep 10	258.0 lb	Poorly
14 Sep 10	258.0 lb	Not Applicable

Date started: 22 Jun 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 264.0 lb
14 Sep 10	258.0 lb	Reasonably Well
07 Sep 10	258.2 lb	Reasonably Well
03 Sep 10	262.5 lb	Reasonably Well
02 Sep 10	263.0 lb	Reasonably Well
26 Aug 10	263.0 lb	Reasonably Well
19 Aug 10	263.0 lb	Reasonably Well
15 Aug 10	264.0 lb	Reasonably Well
30 Jul 10	264.0 lb	Reasonably Well
03 Jul 10	264.0 lb	Reasonably Well
30 Jun 10	264.0 lb	Reasonably Well
29 Jun 10	264.0 lb	Reasonably Well
27 Jun 10	264.0 lb	Reasonably Well
22 Jun 10	264.0 lb	Not Applicable

Date started: 09 Mar 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 275.0 lb
Induction Phase:
18 Jun 10	264.0 lb	Reasonably Well
13 Jun 10	264.0 lb	Reasonably Well
06 Jun 10	264.0 lb	100%
01 Jun 10	264.0 lb	100%
06 Apr 10	267.0 lb	100%
09 Mar 10	275.0 lb	Not Applicable