	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Gelibein1

Start Weight:	(09 May 10) 158.0 lb
Current Weight:	(22 Apr 13) 145.0 lb
Goal Weight:	145.0 lb

following: Biggest Loser Diet
performance: losing 1.0 lb a week

FatSecret member since: 20 Jan 08

Gelibein1's Weight History

view Gelibein1's complete history

Gelibein1's latest member challenges

164

Summer Blast lose 10lbs plus in 6 weeks

status:	Completed
ended:	10 Sep 12
view progress

view all Gelibein1's challenges

Gelibein1's buddies

	Amygal on diet Amygal's own diet
	buddies only

Gelibein1 has 1 buddy

Gelibein1's cookbook

cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g

Egg Muffins

Great for breakfast in a hurry.

cals: 285kcal | fat: 25.64g | carbs: 2.12g | prot: 10.95g

Baked Eggs in Canadian Bacon Cups

A yummy breakfast or brunch treat.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

Belgian Waffles

A great substitute for waffles.

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g

Thick Chocolate Milkshake

Thick and creamy milkshake, that's good for breakfast or dessert.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

view complete cookbook

Gelibein1's journal

(1 comment)

02 October 2012

YEAH!!!!!!!!! I made it! Totally excited about making my goal. Thanks to all those who support each other on this site. I believe this last challenge ...

on diet Biggest Loser Diet losing 1.2 lb a week

(1 comment)

10 September 2012

Wow I feel great. Just that small amount of weight has made a big difference in how I feel. I droped 2 pant sizes during this challenge. Thank you for ...

on diet Biggest Loser Diet losing 1.8 lb a week

view complete journal

Gelibein1's Recent Food & Exercise

	1 1/2 mugs Coffee
	1 serving Mountain Dew Diet Mountain Dew (Can)
	6 servings splenda
	Dance (fast step, aerobic)
	Housework
	Dance (fast step, aerobic)

view diet calendar

Gelibein1's Recent Activity

Gelibein1's own activity

	updated their Exercise Diary.
	updated their Exercise Diary.
	recorded a weigh in at 145.0 lb.
	recorded a weigh in at 147.0 lb.

Gelibein1's Buddies

No recent activity.

Biggest Loser Diet Recent Activity

	1969 Tom S recorded a weigh in at 445.0 lb.
	cojay recorded a weigh in at 296.1 lb.
	beachbumkate added Rinny182's Baked Mediterranean Chicken recipe to their cook book.
	Sauntae recorded a weigh in at 276.2 lb.
	tiasnow recorded a weigh in at 228.2 lb.
	Gelibein1 updated their Exercise Diary.
	cewfullmoon recorded a weigh in at 163.1 lb.
	mommajen3 recorded a weigh in at 201.0 lb.