Fridy
Joined June 2012
Posts
55
Following
9
Followers
3
Weight History

Start Weight
165.0 lb
Lost so far: 19.1 lb

Current Weight
145.9 lb
Performance: losing 1.1 lb a week

Goal Weight
130.0 lb
Still to go: 15.9 lb

Fridy's Weight History


Following

JMA312
last weighin: losing 14.0 lb a week Down
 
acinfla
last weighin: gaining 1.0 lb a week Up
Big Orr
only visible to followers
 
kimberly1964
only visible to followers


Fridy's Cookbook

cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g
Honey Chicken
Delicious honey flavored chicken breasts.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 34kcal | fat: 0.97g | carbs: 5.44g | prot: 1.95g
Orange Infused Asparagus
Steamed asparagus with orange juice, margarine and garlic.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
view complete cookbook

Other Related Links

Members

Weight Watchers


Fridy's journal

11 May 2018

So excited! Lost again and measurements are down; they are now 37.5, 31.5, 41
on diet Weight Watchers  

20 April 2018

It's a big loss, but it didn't all happened at once. It's been a while since I've recorded my weight here. Loving how almost everything is fitting. Loving ...
on diet Weight Watchers  

Fridy's Recent Food & Exercise


Fridy's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Fridy's Recent Activity

Fridy's Own Activity

Fridy recorded a Journal Entry and a Weight Entry at 145.9 lb.
Fridy recorded a Weight Entry at 147.0 lb.
Fridy recorded a Journal Entry and a Weight Entry at 148.6 lb.

Following

JMA312 is following katies71.

Weight Watchers Recent Activity

Joansie321 recorded a Weight Entry at 208.4 lb.
REMann recorded a Journal Entry and a Weight Entry at 124.6 lb.
Bethlauren8 supported wright2018's Weight Entry.
Russ C recorded a Weight Entry at 243.2 lb.
mommyoftwokids recorded a Weight Entry at 127.9 lb.
lmier1962 recorded a Weight Entry at 210.0 lb.
butterflybgirl1997 recorded a Weight Entry at 219.6 lb.
RoadRunnerRay recorded a Weight Entry at 176.2 lb.