Fridy
Joined June 2012
Posts
62
Following
9
Followers
3
Weight History

Start Weight
165.0 lb
Lost so far: 23.9 lb

Current Weight
141.1 lb
Performance: losing 1.3 lb a week

Goal Weight
130.0 lb
Still to go: 11.1 lb

Fridy's Weight History


Following

Online now JMA312
last weighin: losing 1.7 lb a week Down
 
Big Orr
only visible to followers
acinfla
last weighin: gaining 1.0 lb a week Up
 
kimberly1964
only visible to followers


Fridy's Cookbook

cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g
Honey Chicken
Delicious honey flavored chicken breasts.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 34kcal | fat: 0.97g | carbs: 5.44g | prot: 1.95g
Orange Infused Asparagus
Steamed asparagus with orange juice, margarine and garlic.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
view complete cookbook

Other Related Links

Members

Weight Watchers


Fridy's journal

13 July 2018

Had a gain but I knew it was coming as I was not really watching what I was eating
on diet Weight Watchers  

22 June 2018

I lost another bit but I'm sot tired of not being able to get out of 140's. I have been in the 140"s since April 13. That is about 2 month and a half. ...
on diet Weight Watchers  

Fridy's Recent Food & Exercise


Fridy's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Fridy's Recent Activity

Fridy's Own Activity

Fridy recorded a Weight Entry at 141.1 lb.
Fridy recorded a Journal Entry and a Weight Entry at 142.4 lb.
Fridy recorded a Weight Entry at 141.5 lb.
Fridy recorded a Weight Entry at 142.0 lb.

Following

JMA312 commented on their Journal Entry.

Weight Watchers Recent Activity

Itry58 recorded a Weight Entry at 236.2 lb.
ali52373 recorded a Journal Entry and a Weight Entry at 167.0 lb.
MichelleMW recorded a Weight Entry at 133.8 lb.
Quickimhungry recorded a Weight Entry at 182.0 lb.
Cody U recorded a Weight Entry at 214.6 lb.
eberg13 recorded a Weight Entry at 171.1 lb.
scooter32009 recorded a Weight Entry at 174.0 lb.
Bethlauren8 recorded a Journal Entry and a Weight Entry at 139.0 lb.