Start Weight:(14 Feb 13) 180.0 lb
Current Weight:(20 Apr 15) 184.0 lb
Goal Weight:125.0 lb
following: FluffyMe's own diet
performance: losing 2.6 lb a week

FatSecret member since: 17 Nov 11

FluffyMe's Weight History

FluffyMe's Latest Member Challenges

  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
  Walk your weight off
status: Completed
ended: 29 Mar 12
view progress

FluffyMe's Buddies

last weighin: gaining 0.3 lb a week Up
FluffyMe has 1 buddy

FluffyMe's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

FluffyMe's Latest Posts

Life is fun:
Thank you. Smile
posted 26 Mar 2015, 09:08
Here I go again
I do wish you good luck.
posted 24 Mar 2015, 20:22
Life is fun:
Thanks. That was a helpful reminder.
posted 24 Mar 2015, 20:21
What a let down.
I feel for you Michael. I am not very fit and it 'feels' scary to me to get my heart rate up. I think you will be surprised as you lose weight, that exertion gets a little easier. At least, it is starting to with me. I agree with summer. You can take off weight without exercise, it just takes longer.

I am not were versed in which exercises that you could do without causing further injuries, but I bet there are a few. If your insurance allows, maybe you could ask your doctor to prescribe a few visits with a physical therapist? S/he probably knows exactly how to address your health concerns.

At any rate, I will say a prayer for you. That is where real strength comes from anyway.
posted 10 Mar 2015, 10:03
Counting Steps as Exercise on FatSecret
Oh, I will be watching for answers on that one myself. Even if it did not calculate anything, it would be nice to have a place to record them all in one place.
posted 09 Mar 2015, 11:22
view all FluffyMe's posts

Other Related Links


FluffyMe's journal

24 November 2011

I ate and ate and ate...Oh well, tomorrow is a new day. BTW...it was delicious!

23 November 2011

From what I have read, the first week on a LCHF diet there is a big water weight loss. I guess that is what I am experiencing. I am drinking a lot of ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 8.2 lb a week

FluffyMe's Recent Food & Exercise

FluffyMe's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

FluffyMe's Recent Activity

FluffyMe's Own Activity

FluffyMe recorded a Weigh In at 184.0 lb.
FluffyMe recorded a Weigh In at 186.6 lb.
FluffyMe recorded a Weigh In at 183.0 lb.
FluffyMe recorded a Weigh In at 183.8 lb.

FluffyMe's Buddies

No recent activity.

Other Member Diet Recent Activity

syndi55 commented on mrsroboto's Journal Entry.
glen commented on Jonathan Walsh's Journal Entry.
lenette32 updated their Food Diary.
jmarce recorded a Journal Entry and a Weigh In at 135.3 lb.
FoxensFancy recorded a Weigh In at 320.0 lb.
kylez28 recorded a Weigh In at 196.0 lb.
Yves336 added Girl_Illa's Hoisin Sauce recipe to their cook book.
Cashtone recorded a Journal Entry and a Weigh In at 169.4 lb.