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Fitmio's Journal

Fitmio's Profile |Send a Message | Weight History

showing entries 11 to 15 of 31

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20 December 2012

Weigh-in: 154.3 lb

lost so far: 11.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment steady weight

19 December 2012

Feeling more hungry these past few days :( Don't want to regain what I've lost when I'm so close to reaching my goal. Today I had several mini food servings which seemed a lot but surprisingly I didn't go over the limit, but sure feels like I did! Looks like I'm still stabilizing at 70kg...

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14 December 2012

Weigh-in: 154.3 lb

lost so far: 11.0 lb

still to go: 11.0 lb

Diet followed 100%

add comment steady weight

06 December 2012

I’m happy about steadily losing that weight. Choosing my food carefully and diligently keeping track of it. Now that I hit 70 I will have to be xtra carefull not to go over it.

Weigh-in: 154.3 lb

lost so far: 11.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment losing 3.1 lb a week

04 December 2012

Felt more hungry today than usual even though I think I had more protein… Had more stress than usual though. Hope being worried is not too heavy … Will see on saturday when get on the scale. Sure feels like I gained some tonight but lets stay positive. Goodnight :)

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