|Start Weight:||(30 Sep 11) 208.0 lb|
|Current Weight:||(21 Nov 14) 178.2 lb|
|Goal Weight:||150.0 lb|
following: Firelair's own diet
performance: losing 2.5 lb a week
Most unforgettable weights:
160 lbs - 1994 (age 12)
135 lbs - 1997 (age 15)
165 lbs - 2001 (age 22)
180 lbs - 2008 (age 26)
208 lbs - 2011 (age 29)
181 lbs - 2014 (age 32)
I am on the road to recovery. I am striving to get back to my highschool body, AND I WILL!!
32yo working a part-time job (16-25 hrs per week) and a full-time graveshift job (40 hrs per week). Working hard to keep in shape (and get in BETTER shape) in the very little off-time I have available! Refuse to make excuses if I can help it, because those won't help me shed the pounds! My BF of 10.5 yrs and I had gotten to the point where we were breathe'ing heavy while tying our shoes and decided enough was ENOUGH!
I started using the "Calorie Counter" app in January 2011, and lost 25lbs from Jan-June the healthy way! I worked out moderately, drank tons of water, ate more fruit than I've ever had in my entire lifetime, and made a conscious effort to stay below my 2k RDI (which "Calorie Counter" helped extensively to make me double think anything that might make me go over my RDI or compromise enjoying a delicious meal later in the day by splurging early on)! I have since revised my RDI to 1800, although I try to stay closer to 1500.
Looking for buddies that log food / exercise / journal entries often (I log daily!), have some similar interests, and willing to keep eachother motivated throughout our goals / challenges!
GOALS: RE-Start Date: 11/01/14 ~ Working to lose 2LBS. per week, the healthy way!
11/01/14 - 184 ~ START WT 11/01/14
12/01/14 - 180 ~ ACHIEVED 11/08/14
01/01/15 - 176
02/01/15 - 172
03/01/15 - 168
04/01/15 - 164
05/01/15 - 160
06/01/15 - 156
07/01/15 - 152
08/01/15 - 148
09/01/15 - 144
10/01/15 - 140
11/01/15 - 135