|Start Weight:||(30 Sep 11) 208.0 lb|
|Current Weight:||(17 Sep 15) 145.2 lb|
|Goal Weight:||150.0 lb|
following: Firelair's own diet
performance: losing 0.3 lb a week
33yo working a part-time job (16-25 hrs per week) and a full-time graveshift job (40 hrs per week). Working hard to keep in shape (and get in BETTER shape) in the very little off-time I have available! Refuse to make excuses if I can help it, because those won't help me shed the pounds! I had gotten to the point where I was breathe'ing heavy while tying my shoes and decided enough was ENOUGH!
I started using the "Calorie Counter" app in January 2011, and lost 25lbs from Jan-June the healthy way! I worked out moderately, drank tons of water, ate more fruit than I've ever had in my entire lifetime, and made a conscious effort to stay below my 2k RDI (which "Calorie Counter" helped extensively to make me double think anything that might make me go over my RDI or compromise enjoying a delicious meal later in the day by splurging early on)! I have since revised my RDI to 1800, although I try to stay closer to 1500.
Looking for buddies that log food / exercise / journal entries often (I log daily!), have some similar interests, and willing to keep eachother motivated throughout our goals / challenges!
Most unforgettable weights:
160 lbs - 1994 (age 12)
135 lbs - 1997 (age 15)
165 lbs - 2001 (age 22)
180 lbs - 2008 (age 26)
208 lbs - 2011 (age 29)
185 lbs - 2014 (age 32)
I am on the road to recovery. I am striving to get back to my highschool body, AND I WILL!!
GOALS: RE-Start Date: 11/01/14 ~ Working to lose 2LBS. per week, the healthy way!
11/01/14 - 184 ~ START WT 11/01/14
12/01/14 - 180 ~ ACHIEVED 11/08/14
01/01/15 - 176 ~ ACHIEVED 11/22/14
02/01/15 - 172 ~ ACHIEVED 12/03/14
03/01/15 - 168 ~ ACHIEVED 12/09/14
04/01/15 - 164 ~ ACHIEVED 01/28/15
05/01/15 - 160
06/01/15 - 156
07/01/15 - 152
08/01/15 - 148
09/01/15 - 144
10/01/15 - 140
11/01/15 - 135
|FatSecret member since: 01 Oct 11
Firelair's Weight History
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First time under 150 in longer than I can remember! First goal completed! Reassigning new goal from 150 to 135 (my weight in highschool)
on diet Firelair's own diet losing 1.8 lb a week
Wow, I'm almost at goal! I joined a workout group, Move Strong Destin, and have been working out about an hour each day for 6 days a week, eating cleaner ...
on diet Firelair's own diet losing 3.7 lb a week
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.
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