Eaglesoars17
Joined April 2014
Posts
77
Following
0
Followers
2
Weight History

Start Weight
226.0 lb
Lost so far: 19.8 lb

Current Weight
206.2 lb
Performance: losing 2.8 lb a week

Goal Weight
150.0 lb
Still to go: 56.2 lb

Eaglesoars17's Weight History


Eaglesoars17's Latest Member Challenges

36
  WATER WATER WATER AND MORE WATERS!!!
status: Completed
ended: 05 Jul 16
view progress
 
  
112
  20lbs by Christmas 2015!!!
status: Completed
ended: 23 Dec 15
view progress
 


Eaglesoars17's Cookbook

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 88kcal | fat: 7.42g | carbs: 3.08g | prot: 2.87g
Beet Pesto Salad
Roasted beets with feta cheese and pesto.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
view complete cookbook

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Members

My own diet


Eaglesoars17's journal

05 August 2016

Really concentrated on getting at least 8 cups of water in a day. Got a little extra exercise "running to the bathroom". ;)
on diet My own diet  

10 June 2016

Managed to keep weight even after being sick. I will take that as a win
on diet My own diet  

Eaglesoars17's Recent Food & Exercise


Eaglesoars17's Recent Activity

Eaglesoars17's Own Activity

Eaglesoars17 recorded a Weight Entry at 206.2 lb.
Eaglesoars17 recorded a Weight Entry at 209.0 lb.
Eaglesoars17 recorded a Weight Entry at 211.0 lb.
Eaglesoars17 recorded a Weight Entry at 208.8 lb.

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Other Member Diet Recent Activity

PinupNikki recorded a Weight Entry at 271.0 lb.
Elaine0924 recorded a Weight Entry at 126.0 lb.
jengetfit123 supported Donnamay14's Weight Entry.
cjodyssey joined group Low Carb Lifestyle.
Whiteflower52 recorded a Journal Entry.
JackieSpahr supported xappie's Journal Entry.
Tassos67 updated their Exercise Diary.
raeofsnshne supported 8Patty's Journal Entry.