Joined April 2014
Weight History

Start Weight
226.0 lb
Lost so far: 18.6 lb

Current Weight
207.4 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 57.4 lb

Eaglesoars17's Weight History

Eaglesoars17's Latest Member Challenges

status: Completed
ended: 05 Jul 16
view progress
  20lbs by Christmas 2015!!!
status: Completed
ended: 23 Dec 15
view progress

Eaglesoars17's Cookbook

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 88kcal | fat: 7.42g | carbs: 3.08g | prot: 2.87g
Beet Pesto Salad
Roasted beets with feta cheese and pesto.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
view complete cookbook

Other Related Links


My own diet

Eaglesoars17's journal

05 August 2016

Really concentrated on getting at least 8 cups of water in a day. Got a little extra exercise "running to the bathroom". ;)
on diet My own diet  

10 June 2016

Managed to keep weight even after being sick. I will take that as a win
on diet My own diet  

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Eaglesoars17 recorded a Weight Entry at 207.4 lb.
Eaglesoars17 recorded a Weight Entry at 207.8 lb.
Eaglesoars17 recorded a Weight Entry at 210.8 lb.
Eaglesoars17 recorded a Weight Entry at 211.8 lb.


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