Dorali - Member

Dorali

Joined August 2011

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Following

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Weight History

Start Weight

135.0 lb

Lost so far: 0 lb

Current Weight

135.0 lb
Performance: losing 0.1 lb a week

Goal Weight

118.0 lb

Still to go: 17.0 lb

Dorali's Weight History

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Dorali's Latest Member Challenges

June yoga exploration

status:	Completed
ended:	24 Jun 13
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117

64 Ounces of WATER a Day!

status:	Completed
ended:	27 May 13
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Following

	Mompanda4
	last weighin: losing 1.3 lb a week

Dorali's Cookbook

cals: 322kcal | fat: 15.78g | carbs: 35.58g | prot: 10.61g

Black Bean Croquettes with Cornmeal

Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.

cals: 19kcal | fat: 0.15g | carbs: 3.61g | prot: 0.98g

Seasoned Zucchini

Make a simple, healthy side-dish from leftover zucchini.

cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g

Texas Caviar

A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g

Bean Soup with Pasta

A hearty, filling and tasty low fat soup.

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g

Sauteed Green Beans with Walnuts & Garlic

Green beans sauteed with bacon bits, walnuts and garlic.

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Dorali's Recent Food & Exercise

	1 serving Kroger Tortillas (Fajita Size)
	1 oz dry, yield after cooking Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
	1 medium Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
	Shopping
	Yard Work (gardening)
	Housework

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Dorali's Weight History

Dorali's Latest Member Challenges

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Dorali's Cookbook

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Dorali's Recent Food & Exercise