DonCC

Start Weight:(10 Jul 10) 220.0 lb
Current Weight:(14 Nov 13) 194.0 lb
Goal Weight:185.0 lb
following: Weight Watchers
performance: losing 2.0 lb a week

Got serious in March 2008 about getting back in shape and set a goal of running the Rock & Roll Marathon in January. Joined Weight Watchers and dropped from 238 to 177 before Thanksgiving. Completed a couple of 1/2 Marathons in Oct & Nov, but had a bad day running in January and dropped out of the full marathon at the 18 mile mark. Frustrated, I let myself go over the spring and early summer and ballooned back up to 210+. Started 2009 running season, this time with my daughter, and dropped back down to sub 200. Completed the January 2010 Rock and Roll Marathon with my daughter. Felt good about completing it, but was a little disappointed in my time and overall condition as I was about 205 at race time.
Now I find myself back up to 220 in August 2010. I am starting running again, not sure if I will go for a marathon, but plan on using running to burn calories. My daughter just got engaged and will be busy over the winter planning her wedding, so I'm not sure if she will want to train with me this year.
My main goal is to get back in shape at about 185 and focus on maintenance.

FatSecret member since: 10 Jul 10

DonCC's Weight History


DonCC's Latest Member Challenges

60
  100,000 Calorie Challenge
status: Completed
ended: 19 Mar 12
view progress
 
  
115
  Finally Getting Serious! Drop and loose me 20#'s
status: Completed
ended: 27 Apr 11
view progress
 


DonCC's Buddies

CatyB
not sharing weight
 
TomBCC
last weighin: steady Steady
DonCC has 2 buddies


DonCC's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
view complete cookbook

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Members

Weight Watchers


DonCC's journal

24 July 2012

Tryin out the Primal Diet method
on diet Weight Watchers  losing 0.9 lb a week

22 January 2012

Started on schedule established a routine. Now to keep after it.
on diet Weight Watchers  losing 4.0 lb a week

DonCC's Recent Food & Exercise

DonCC's Groups

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

DonCC's Recent Activity

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DonCC's Buddies

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