DianeStL
Joined April 2012
Posts
90
Following
0
Followers
0
Weight History

Start Weight
150.5 lb
Lost so far: 6.1 lb

Current Weight
156.6 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 11.6 lb

DianeStL's Weight History


DianeStL's Cookbook

cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 177kcal | fat: 0.85g | carbs: 38.16g | prot: 7.03g
Banana Pancakes II
A low fat great tasting breakfast.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

Other Related Links

Members


DianeStL's journal

22 October 2017

My goal is to get to 150 by my birthday ... Nov 15! I am ready for the challenge!
on diet DianeStL's own diet  

14 September 2017

I need to start cooking more often. I promise to lose 2 lbs by my next weigh in!! You can count on it! Diane
on diet DianeStL's own diet  

DianeStL's Recent Food & Exercise


DianeStL's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

DianeStL's Recent Activity

DianeStL's Own Activity

DianeStL recorded a Weight Entry at 156.6 lb.
DianeStL recorded a Weight Entry at 156.6 lb.
DianeStL recorded a Journal Entry and a Weight Entry at 154.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

orlandy recorded a Journal Entry and a Weight Entry at 180.0 lb.
annamariefine recorded a Weight Entry at 149.2 lb.
Alan H recorded a Weight Entry at 192.0 lb.
ApacheTiger37 supported Jipper500's Journal Entry.
exumfats recorded a Journal Entry and a Weight Entry at 193.0 lb.
Papermaker1 recorded a Weight Entry at 218.0 lb.
naeemaatef recorded a Weight Entry at 194.0 lb.
pulskaaj recorded a Weight Entry at 271.0 lb.