DianeStL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Tue 4th: 77 * -
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -
September 2012
Sat 8th: - - 2277* -
Wed 5th: - - 3148* -
August 2012
Sat 18th: - - 3330* -
Wed 15th: 553 * -
fat: 25.23g
|
protein: 21.95g
|
carbs: 59.23g
- -
Fri 10th: - - 1858* -
Wed 8th: 199 * -
fat: 6.92g
|
protein: 26.26g
|
carbs: 8.35g
- -
Tue 7th: - - 3251* -
July 2012
Sun 15th: - - 4163* -
June 2012
Sun 17th: - - 2380* -
May 2012
Wed 30th: - - 3097* -
Sun 13th: - - 2380* -
April 2012
Mon 9th: 2230 * -
fat: 82.22g
|
protein: 100.81g
|
carbs: 300.43g
1950*  280
Sun 8th: - - 2021* -
Thu 5th: 2176 * -
fat: 46.95g
|
protein: 131.39g
|
carbs: 314.34g
1957*  219
Wed 4th: 1518 * -
fat: 63.61g
|
protein: 65.92g
|
carbs: 183.12g
2419*  901
Tue 3rd: 1974 * -
fat: 56.65g
|
protein: 121.84g
|
carbs: 261.57g
2294*  320

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