Dhill203 - Member

Dhill203

Joined February 2012

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Weight History

Start Weight

173.0 lb

Lost so far: 3.0 lb

Current Weight

176.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

185.0 lb

Still to go: 9.0 lb

Dhill203's Weight History

cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g

Enjoy these baked cinnamon bars as a breakfast, snack or dessert.

cals: 496kcal | fat: 28.75g | carbs: 37.01g | prot: 24.75g

With all your favorite toppings, it's like pizza in a bowl.

cals: 271kcal | fat: 14.87g | carbs: 32.17g | prot: 8.77g

A quick, healthy mixed vegetable and Asian sauce dish.

cals: 459kcal | fat: 9.59g | carbs: 63.62g | prot: 33.54g

Green and blue salad with dry roasted edamame for a protein punch.

cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g

The flavors of bruschetta with steak and rice, a great combination.

view complete cookbook

	1/4 serving Driscoll's Raspberries
	1/2 serving Harris Teeter Blueberries
	1 serving Dannon Oikos Pro Plain
	Running - 9/mph
	Weight Training (Bodybuilding)
	Football