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Food database and calorie counter Source: Member

Harris Teeter

Blueberries

Nutrition Facts
Serving Size 1/2 cup (100g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Littlechrissy on 22 Mar 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
Carbohydrates, 14g (93%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0g
Carbs
14g
Protein
1g
There are 60 calories in a 1/2 cup serving of Harris Teeter Blueberries.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Related Blueberries from Harris Teeter:

Frozen Blueberries

Related Berries from Harris Teeter:

Frozen Berry Medley
Frozen Whole Strawberries
Naturals Organic Whole Mixed Berries
Red Raspberries

Related Fruit from Harris Teeter:

Cherry Berry Blend
Frozen Sliced Peaches
Light Mandarin Orange Segments
Mandarin Oranges in Light Syrup
Maraschino Cherries
Mixed Fruit

Other Types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Other Types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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Recently Eaten By:

marissawillbeskinny
on 22 July 2014
Zoesmommy
on 22 July 2014
MattiGirl
on 20 July 2014
maryanncov
on 22 July 2014

Recently Eaten With:

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