Dethurmond
Joined May 2011
Posts
28
Following
2
Followers
2
Weight History

Start Weight
171.0 lb
Lost so far: 0.6 lb

Current Weight
170.4 lb
Performance: losing 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 30.4 lb
I had gastric sleeve surgery on June 13, 2017. I started at 223 and I am now down to 171. It's not an easy way out - I have to work hard at it everyday but it's the only thing that has worked for me.

Dethurmond's Weight History


Dethurmond's Latest Member Challenges

30
  Which Hogwarts House Reigns Supreme?
status: Completed
ended: 20 Nov 17
view progress
 
 


Following

Looped
last weighin: steady Steady
 
Jenibeann
last weighin: losing 2.2 lb a week Down


Dethurmond's Cookbook

cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 239kcal | fat: 1.87g | carbs: 51.92g | prot: 4.26g
Spiced Meringue Cookies
Light and fully cookie with few ingredients, no fats or oils, and flexibility to flavor however you like.
cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
view complete cookbook

Dethurmond's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
I am 5'4" and I am shooting for 143.
posted 21 Nov 2017, 18:49
what is your goal weight, 5'3 and 5'4 ladies?
CW 175.5
GW 145
posted 24 Oct 2017, 14:53
Dethurmond has submitted 2 posts

Other Related Links

Members

Post Bariatric Surgery Diet


Dethurmond's journal

07 December 2017

Can someone explain why the FS food list shows Trader Joe's Wine Country Chicken Salad as 230 calories for 3/4 cup when the Trader Joe's Wine Country ...

31 October 2017

173.3
on diet Dethurmond's own diet  

Dethurmond's Recent Food & Exercise


Dethurmond's Groups

Weight Gain After Gastric Sleeve Surgery
Bariatric Surgery members who loss weight but now started to regain. Let's support each other and turn this thing around.

Dethurmond's Recent Activity

Dethurmond's Own Activity

Dethurmond recorded a Weight Entry at 170.4 lb.
Dethurmond commented on their Journal Entry.
Dethurmond is following Looped.
Dethurmond recorded a Journal Entry.

Following

Looped commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

valeriecampbell recorded a Journal Entry and a Weight Entry at 216.5 lb.
KiarraClark supported Newedili's Journal Entry.
Michelle450to recorded a Journal Entry.
VINCENTV2017 recorded a Weight Entry at 234.0 lb.
murphthesurf supported MsAutumn18's Journal Entry.
Stupikov recorded a Weight Entry at 180.8 lb.
kattay supported wholefoodnut's Journal Entry.
Newedili commented on their Journal Entry.