Start Weight:(10 Aug 10) 115.0 lb
Current Weight:(17 Jun 14) 112.6 lb
Goal Weight:111.0 lb
following: Herbalife
performance: losing 0.7 lb a week

I am 63 years of age (I didn't say old) and have grown children. My boyfriend and I met 7 years ago on the internet and have been living happiy ever after!
Together we have 7 kids and 9 grandkids and 2 cats.
Recently we sold my house and downsized to a 39' RV in summertime and a 2 bedroom condo in Florida in winter.

I have been using Herbalife for 4 years. Got my high blood pressure and high cholesterol totally perfect. Stopped smoking and gained only 10 lbs (last time it was 40), which I have now lost. I also have crohns disease and could not eat leafy vegetables. Since I've been on Herbalife I can eat salad every day, have cut my crohns meds in half.
The best part is I have more energy and feel great.

FatSecret member since: 10 Aug 10

DebbieRice's Weight History

DebbieRice's Buddies

last weighin: gaining 0.0 lb a week Up
on diet Herbalife
last weighin: losing 2.1 lb a week Down
last weighin: gaining 1.2 lb a week Up
last weighin: gaining 0.1 lb a week Up

DebbieRice's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 225kcal | fat: 9.15g | carbs: 18.18g | prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
You won't miss the bread crumbs in these tasty meatballs.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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DebbieRice's journal

14 October 2010

At Goal!
on diet Herbalife  

18 August 2010

Stayed the same as last week. I am not unhappy with my weight, but I would love to lose 5 more.
on diet Herbalife  

DebbieRice's Recent Food & Exercise

DebbieRice's Groups

Herbalife: Eat Healthy & Save Money!
Herbalife is easy, fast, delicious, inexpensive and most of all, nutritous!

Route 130 Nutrition
Route 130 Nutrition is an Nutrition Club located at 1204 Rte.130, Suite 5, Cinnaminson NJ 08077

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

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DebbieRice's Buddies

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