Cultus
Joined August 2010
Posts
131
Following
4
Followers
5
Weight History

Start Weight
119.0 lb
Lost so far: 3.0 lb

Current Weight
122.0 lb
Performance: gaining 1.2 lb a week

Goal Weight
125.0 lb
Still to go: 3.0 lb
Ex Fat Loss Fat Loss Maintain
Monday 1084 1445 1806
Tuesday 1040 1156 1445
Wednesday 1300 1734 2167
Thursday 1084 1445 1806
Friday 1040 1300 1625
Saturday 1192 1589 1986
Sunday 1084 1445 1806

Calorie cycling provides same amount of calories per week, but 'tricks' your body by constantly changing daily calories. This helps to prevent or break plateaus. Guideline only.

Cultus's Weight History


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
DebbieRice
on diet Herbalife
last weighin: losing 0.7 lb a week Down
doc_katie
on diet Atkins
last weighin: losing 3.7 lb a week Down
 
sugarabbit
last weighin: gaining 0.2 lb a week Up



Other Related Links

Members


Cultus's journal

02 February 2014

I just can't seem to get to 125lbs.... I eat like a pig and still nothing. I guess my metabolism is just too fast.
on diet Cultus's own diet  

03 December 2013

Time to start eating clean. No more processed foods. Especially Tofu, Tempeh, and other Fake meats...
on diet Cultus's own diet  

Cultus's Recent Food & Exercise


Cultus's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Cultus's Recent Activity

Cultus's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

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Edelweil recorded a Weight Entry at 217.0 lb.
kbandre recorded a Weight Entry at 203.0 lb.