Start Weight:(03 Dec 13) 119.0 lb
Current Weight:(14 Mar 14) 122.0 lb
Goal Weight:125.0 lb
following: Cultus's own diet
performance: gaining 1.2 lb a week

Ex Fat Loss Fat Loss Maintain
Monday 1084 1445 1806
Tuesday 1040 1156 1445
Wednesday 1300 1734 2167
Thursday 1084 1445 1806
Friday 1040 1300 1625
Saturday 1192 1589 1986
Sunday 1084 1445 1806

Calorie cycling provides same amount of calories per week, but 'tricks' your body by constantly changing daily calories. This helps to prevent or break plateaus. Guideline only.

FatSecret member since: 06 Aug 10

Cultus's Weight History

Cultus's Buddies

last weighin: gaining 0.2 lb a week Up
on diet EatSmart
last weighin: gaining 0.2 lb a week Up
on diet Herbalife
last weighin: losing 0.7 lb a week Down
on diet Atkins
last weighin: losing 3.7 lb a week Down

Other Related Links


Cultus's journal

02 February 2014

I just can't seem to get to 125lbs.... I eat like a pig and still nothing. I guess my metabolism is just too fast.
on diet Cultus's own diet  losing 1.8 lb a week

03 December 2013

Time to start eating clean. No more processed foods. Especially Tofu, Tempeh, and other Fake meats...
on diet Cultus's own diet  

Cultus's Recent Food & Exercise

Cultus's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Cultus's Recent Activity

Cultus's Own Activity

No recent activity.

Cultus's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Tamarah Jo's Journal Entry.
Nutic recorded a Weigh In at 145.7 lb.
karenedwards updated their Food Diary.
newnormal commented on madkat68's Journal Entry.
Raven1155 recorded a Weigh In at 197.2 lb.
Auau7 recorded a Weigh In at 272.6 lb.
CassandraXX updated their Exercise Diary.
Ksu updated their Food Diary.