Start Weight:(03 Dec 13) 119.0 lb
Current Weight:(14 Mar 14) 122.0 lb
Goal Weight:125.0 lb
following: Cultus's own diet
performance: gaining 1.2 lb a week

Ex Fat Loss Fat Loss Maintain
Monday 1084 1445 1806
Tuesday 1040 1156 1445
Wednesday 1300 1734 2167
Thursday 1084 1445 1806
Friday 1040 1300 1625
Saturday 1192 1589 1986
Sunday 1084 1445 1806

Calorie cycling provides same amount of calories per week, but 'tricks' your body by constantly changing daily calories. This helps to prevent or break plateaus. Guideline only.

FatSecret member since: 06 Aug 10

Cultus's Weight History

Cultus's Buddies

last weighin: gaining 0.2 lb a week Up
on diet EatSmart
not sharing weight
on diet Atkins
last weighin: losing 3.7 lb a week Down
on diet Herbalife
last weighin: gaining 0.0 lb a week Up

Other Related Links


Cultus's journal

02 February 2014

I just can't seem to get to 125lbs.... I eat like a pig and still nothing. I guess my metabolism is just too fast.
on diet Cultus's own diet  losing 1.8 lb a week

03 December 2013

Time to start eating clean. No more processed foods. Especially Tofu, Tempeh, and other Fake meats...
on diet Cultus's own diet  

Cultus's Recent Food & Exercise

Cultus's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Cultus's Recent Activity

Cultus's Own Activity

Cultus recorded a Weigh In at 122.0 lb.
Cultus recorded a Weigh In at 120.8 lb.
Cultus recorded a Weigh In at 119.8 lb.

Cultus's Buddies

DebbieRice recorded a Weigh In at 113.0 lb.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
seeking healthy updated their Food Diary.
AmorpheHexe updated their Food Diary.
LuC2 commented on naeyan's Weigh In.
old hag updated their Exercise Diary.
euheide commented on gilliansings's Journal Entry.
ltldeb2007 recorded a Weigh In at 107.0 lb.
Deb_N supported JennBuck61's Journal Entry.