Deannie

Start Weight:(28 Jul 11) 189.0 lb
Current Weight:(14 Feb 13) 182.0 lb
Goal Weight:140.0 lb
following: Deannie's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 25 Aug 11

Deannie's Weight History


Deannie's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 242kcal | fat: 8.33g | carbs: 28.93g | prot: 14.00g
Bean Chili
Sensational and hearty bean chili with beef, corn and onion.
cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 382kcal | fat: 19.99g | carbs: 7.98g | prot: 53.80g
Poulet Moutarde
Chicken thighs in a delicious creamy Dijon mustard sauce.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
view complete cookbook

Other Related Links

Members


Deannie's journal

26 September 2011

39 3/4" Chest 41" Mid Section 40 1/2" Waist 45" Stomach
on diet Deannie's own diet  losing 1.0 lb a week

19 September 2011

38" = chest 40" = mid section 39 3/4" = waist 44" = stomach
on diet Deannie's own diet  losing 2.0 lb a week

Deannie's Recent Food & Exercise

Deannie's Recent Activity

Deannie's Own Activity

No recent activity.

Deannie's Buddies

No recent activity.

Other Member Diet Recent Activity

njashka8 supported mermaidariel's Weigh In.
Millsblah commented on their Journal Entry.
LuC2 supported ice_shine's Weigh In.
Vanchenko recorded a Weigh In at 188.5 lb.
gork45 updated their Exercise Diary.
stonel updated their Food Diary.
lastexile recorded a Weigh In at 230.0 lb.
EdG updated their Exercise Diary.