Joined April 2010
Weight History

Start Weight
262.4 lb
Lost so far: 6.6 lb

Current Weight
255.7 lb
Performance: gaining 0.1 lb a week

Goal Weight
185.2 lb
Still to go: 70.5 lb
I'v tried many times to lose some weight. Most of the times I wanted rapid changes. The best, seriously, the best diet I've been on was Atkins. For me, it was a fast weight loss program. In 2010 I've lost more than 10 kilograms in just 2 months of doing atkins. Like 6 months later, I started work at Mc. Donalds. Wasn't my best option, and I didn't have perseverance to maintain my weight and to lose more. So I gain a lot of kilograms. Every time they tell me to go back to that weight, I get disappointed of myself. BUUUTT... now I'm back on track. I want to lose some weight and not on a fast weight loss program, but by changing my eating habits. When I'm determined to lose weight, it gets easier for me, because i don't get disappointed when I don't see big difference in a week. SOOO, I'm encouraging everybody to lets be the biggest losers at home.

Dama_Diesel's Weight History

Dama_Diesel's Latest Member Challenges

  1 Day A Week Fasting
status: Completed
ended: 16 Dec 13
view progress
  Lose 15+ by Dec 31st
status: Completed
ended: 30 Dec 13
view progress


last weighin: losing 4.0 lb a week Down
last weighin: gaining 0.5 lb a week Up
last weighin: losing 2.0 lb a week Down
Kerry boo
only visible to followers

Dama_Diesel's Latest Posts

afraid of gaining weight with birth control pills
thx , i'll start on them tomorrow. i keep track of it. thx again
posted 22 Jun 2010, 10:33
afraid of gaining weight with birth control pills
hi peeps. i need help. i need to start taking birth control pills from my doctor, and i read that i can cause weight gain due to fluid retention. what do you suggest me to do? because i want to reach a certain weight over 2 weeks before i go on vacation, and i don't want to gain weight, cuz i want to reach my goal. but i need to take it too, for my period. help pleeasee
posted 22 Jun 2010, 10:02
Confused with link between this site and atkins.
one more question.sorry that it's not related. i have an exercise bicycle at home. and i train on it for 10 min and more. and my speed is 22.4 but i don't know if it is miles per hour . and i want to know with what exercise of this site, i need to compare it. sorry for my bad english. i'm not a english speaker. hahaaha
posted 27 Apr 2010, 12:48
Confused with link between this site and atkins.
thx people. i will do it
posted 27 Apr 2010, 12:43
Confused with link between this site and atkins.
Hi, i'm confused about how these two websites relates to each other. Because i don't understand the way of adding food dairy and when i search for foe example tuna salad, it gives me some high on carbs tuna, that doesn't concord with the one that i really used http://www.genaw.com/lowcarb/tuna_salad.html . Maybe it's that i don't know how to work with this website. can i get help please?
posted 27 Apr 2010, 12:28
view all Dama_Diesel's posts

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Grapefruit Diet

Dama_Diesel's journal

31 October 2013

Good morning everybody. TODAY IS FASTING DAY. WOOTWOOT. looking forward for it. I'll not be recording weights for now. I'll weight in on Sunday again. ...
on diet Atkins  

19 September 2013

a lot of ups and downs, but trying to keep losing weight.

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Ladies needing Weightloss Support and buddies.
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Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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