Start Weight:(02 Aug 16) 263.4 lb
Current Weight:(29 Aug 16) 248.0 lb
Goal Weight:160.0 lb
following: musicartlife7's own diet
performance: losing 6.5 lb a week

Howdy. I'm Sam. I've been dealing with weight issues my entire life. I've been obese as long as I can remember due to crappy parents and habits. I got away from home and lost 60 lbs, and then an abusive relationship made me balloon right back up.

No more! It's time to kick this once and for all. I deserve better, and so do the people I care about. No more letting toxic people trigger my depression and kick me down.

August 2nd, 2016 - 263.4 lbs for initial weigh in.
August 5th, 2016 - Goodbye to the 260's! - 258.0 lbs
August 29th, 2016 - Goodbye to the 250's! - 248.0 lbs
Next Goal - Goodbye to the 240's!

FatSecret member since: 30 Mar 10

musicartlife7's Weight History

musicartlife7's Buddies

last weighin: losing 1.5 lb a week Down
last weighin: losing 1.5 lb a week Down
last weighin: gaining 0.7 lb a week Up
buddies only

musicartlife7's Cookbook

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links


musicartlife7's journal

29 August 2016

For the first time... I'm kind of looking forward to Friday, which will be my month 1 weigh-in. After feeling discouraged Friday, I changed up my diet ...

26 August 2016

I'm not going to lie, I'm super disappointed in my losses (or lack thereof) this week. I last tracked on Monday, and I know that I should have waited ...

musicartlife7's Recent Food & Exercise

musicartlife7's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Teens with 100+ lbs to Lose
Teens with lose over 100 pounds.

musicartlife7's Recent Activity

musicartlife7's Own Activity

musicartlife7 recorded a Journal Entry and a Weigh In at 248.0 lb.
musicartlife7 recorded a Journal Entry and a Weigh In at 250.8 lb.
musicartlife7 updated their Food Diary.

musicartlife7's Buddies

Mousy1109 updated their Food Diary.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 206.0 lb.

Other Member Diet Recent Activity

LadyinDenim updated their Food Diary.
warrenwinter commented on their Journal Entry.
VeggieJunkie recorded a Weigh In at 133.6 lb.
actor1118vo recorded a Journal Entry and a Weigh In at 152.0 lb.
chrisemchris supported MainelyMe2's Journal Entry.
namrithar recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Las Vegas Linda commented on their Journal Entry.