musicartlife7

Start Weight:(17 Apr 17) 249.0 lb
Current Weight:(17 Apr 17) 249.0 lb
Goal Weight:160.0 lb
following: musicartlife7's own diet
performance: Steady

Howdy. I'm Sam. I've been dealing with weight issues my entire life. I've been obese as long as I can remember due to crappy parents and habits. I got away from home and lost 60 lbs, and then an abusive relationship made me balloon right back up.

No more! It's time to kick this once and for all. I deserve better, and so do the people I care about. No more letting toxic people trigger my depression and kick me down.

January 9th, 2017 - 263.8 lbs for initial weigh in.
January 16th, 2017 - 256.8 lbs - Goodbye to the 260's!
April 17, 2017 - 249.4 lbs - Goodbye to the 250's!
Next Goal: Say goodbye to the 240's.




FatSecret member since: 30 Mar 10

musicartlife7's Weight History


musicartlife7's Buddies

Mousy1109
last weighin: losing 2.7 lb a week Down
 
D2jasper
last weighin: losing 1.0 lb a week Down
DairyFarmersWife
last weighin: losing 1.3 lb a week Down
 
Brandy277
last weighin: steady Steady


musicartlife7's Cookbook

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Members


musicartlife7's journal

17 April 2017

I crushed it last week and will continue to do so this week. I went to the gym 8 times in four days and then went for two-three hour hikes both Saturday ...

29 March 2017

I've decided to start weighing in more frequently to hold myself accountable. So here we are. I did a LOT of cardio yesterday. Let's keep up the momentum.

musicartlife7's Recent Food & Exercise

musicartlife7's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Teens with 100+ lbs to Lose
Teens with lose over 100 pounds.

musicartlife7's Recent Activity

musicartlife7's Own Activity

musicartlife7 recorded a Weight Entry at 249.0 lb.
musicartlife7 recorded a Journal Entry and a Weight Entry at 249.4 lb.
musicartlife7 recorded a Journal Entry and a Weight Entry at 251.0 lb.
musicartlife7 recorded a Journal Entry and a Weight Entry at 252.0 lb.

musicartlife7's Buddies

D2jasper and TLC32 are now buddies.

Other Member Diet Recent Activity

Vk6 recorded a Weight Entry at 165.3 lb.
roddc recorded a Weight Entry at 233.2 lb.
Blondetrut recorded a Weight Entry at 205.7 lb.
Hany Shendy updated their Food Diary.
Mishk@ recorded a Weight Entry at 234.4 lb.
Sugar Waffle supported Spartacusxiv's Weight Entry.
Christina Asmar supported Yourpissingmeoff's Journal Entry.
fira_r recorded a Journal Entry.