musicartlife7

Start Weight:(07 Jan 13) 276.4 lb
Current Weight:(30 May 14) 215.0 lb
Goal Weight:140.0 lb
following: musicartlife7's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Mar 10

musicartlife7's Weight History


musicartlife7's Buddies

rlsmommy1203
last weighin: gaining 0.5 lb a week Up
 
k8yk
not sharing weight
amada
buddies only
 
zothan84
buddies only


musicartlife7's Cookbook

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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musicartlife7's journal

24 April 2014

I am now officially at my lowest adult weight (again). Huzzah! I could dance. Here's to progress and the will to keep going!

23 April 2014

I know it's wrong to weigh myself daily, but I'm SO close to my smallest weight in adulthood. I couldn't resist. And it is working, so I can't complain! ...

musicartlife7's Recent Food & Exercise

musicartlife7's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Teens with 100+ lbs to Lose
Teens with lose over 100 pounds.

musicartlife7's Recent Activity

musicartlife7's Own Activity

No recent activity.

musicartlife7's Buddies

zothan84 and Blessedlife21 are now buddies.

Other Member Diet Recent Activity

Shimhi recorded a Weigh In at 390.0 lb.
jen_mattb recorded a Weigh In at 183.0 lb.
Bryansp_ms recorded a Weigh In at 287.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cmarzarella recorded a Weigh In at 235.0 lb.
darome65 recorded a Weigh In at 332.0 lb.
draculinavamp supported hoosier436's Journal Entry.
0leczek recorded a Weigh In at 194.0 lb.