musicartlife7

Start Weight:(02 Aug 16) 263.4 lb
Current Weight:(26 Aug 16) 250.8 lb
Goal Weight:160.0 lb
following: musicartlife7's own diet
performance: losing 1.4 lb a week

Howdy. I'm Sam. I've been dealing with weight issues my entire life. I've been obese as long as I can remember due to crappy parents and habits. I got away from home and lost 60 lbs, and then an abusive relationship made me balloon right back up.

No more! It's time to kick this once and for all. I deserve better, and so do the people I care about. No more letting toxic people trigger my depression and kick me down.

August 2nd, 2016 - 263.4 lbs for initial weigh in.
August 5th, 2016 - Goodbye to the 260's! - 258.0 lbs
Next goal - Goodbye to the 250's!


FatSecret member since: 30 Mar 10

musicartlife7's Weight History


musicartlife7's Buddies

Mousy1109
last weighin: gaining 5.5 lb a week Up
 
DairyFarmersWife
last weighin: gaining 0.3 lb a week Up
Brandy277
last weighin: gaining 0.7 lb a week Up
 
Loril7
buddies only


musicartlife7's Cookbook

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Members


musicartlife7's journal

26 August 2016

I'm not going to lie, I'm super disappointed in my losses (or lack thereof) this week. I last tracked on Monday, and I know that I should have waited ...

22 August 2016

This loss was an exciting one after the plateau of the last two weeks. We had birthdays over the weekend, and as the resident baker in a houseful of men, ...

musicartlife7's Recent Food & Exercise

musicartlife7's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Teens with 100+ lbs to Lose
Teens with lose over 100 pounds.

musicartlife7's Recent Activity

musicartlife7's Own Activity

musicartlife7 recorded a Journal Entry and a Weigh In at 250.8 lb.
musicartlife7 updated their Food Diary.
musicartlife7 updated their Food Diary.
musicartlife7 supported kclab's Journal Entry.

musicartlife7's Buddies

Mousy1109 updated their Food Diary.
DairyFarmersWife supported aggie95's Journal Entry.
Brandy277 supported zarchasmpgmr's Weigh In.

Other Member Diet Recent Activity

Steven Lloyd commented on stchazjojo's Journal Entry.
DianneGardner replied to Thatolliefellow's post - Booze is "actually beneficial! WOOT!!!!!!!!".
millrun64 recorded a Weigh In at 129.8 lb.
Zack Robinson updated their Exercise Diary.
Linda Stringer recorded a Weigh In at 134.0 lb.
Vicki N recorded a Weigh In at 143.0 lb.
plepper recorded a Weigh In at 184.5 lb.
justme50 supported oliviaknox's Weigh In.