Start Weight:(02 Mar 10) 260.0 lb
Current Weight:(20 Apr 13) 220.0 lb
Goal Weight:210.0 lb
following: DTStampedeo's own diet
performance: losing 0.2 lb a week

FatSecret member since: 04 May 10

DTStampedeo's Weight History

DTStampedeo's Buddies

last weighin: losing 1.1 lb a week Down
DTStampedeo has 1 buddy

DTStampedeo's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 94kcal | fat: 4.62g | carbs: 11.15g | prot: 3.01g
Graham Whole Wheat Pancakes
Whole wheat pancakes with Graham cracker bits.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
view complete cookbook

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DTStampedeo's journal

13 March 2011

And so it begins.... again.
on diet DTStampedeo's own diet  gaining 0.3 lb a week

DTStampedeo's Recent Food & Exercise

DTStampedeo's Recent Activity

DTStampedeo's Own Activity

No recent activity.

DTStampedeo's Buddies

No recent activity.

Other Member Diet Recent Activity

BulletProof3 commented on their Journal Entry.
A Big Boy updated their Exercise Diary.
TonyFar recorded a Weigh In at 218.9 lb.
Kebones recorded a Weigh In at 242.2 lb.
manysevens updated their Food Diary.
riopuncbarent recorded a Weigh In at 120.0 lb.
Annie76 recorded a Weigh In at 362.9 lb.
Tikki888 updated their Exercise Diary.