Food database and calorie counter Source: Member

Blue Diamond

Smokehouse Almonds

Nutrition Facts
Serving Size 28 nuts (28g)
Amount Per Serving
Calories from Fat 140
Calories 170
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 190mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
These almonds also contains Vitamin E 35% and Magnesium 20% based on a 2000 calorie diet.
Information for this food was submitted to the FatSecret food database by member fmeiners on 12 Jun 12, and last modified on 22 Apr 15 by member misturjim .

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (77%)
Protein (13%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 170 calories in a 28 nuts serving of Blue Diamond Smokehouse Almonds.
Calorie breakdown: 77% fat, 11% carbs, 13% protein.

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Related Nuts from Blue Diamond:

Natural Oven Roasted Almonds - Honey

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