DNese

Start Weight:(03 Nov 11) 165.0 lb
Current Weight:(12 Sep 13) 162.8 lb
Goal Weight:128.0 lb
following: DNese's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Apr 10

DNese's Weight History


DNese's Buddies

Online now crookedtrails
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DNese has 1 buddy


DNese's Cookbook

cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
cals: 36kcal | fat: 0.05g | carbs: 7.10g | prot: 3.23g
Shirataki Noodle Soup
Light, flavorful and delicious. Ultra low carb and low calorie.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g
Tortilla Soup
Healthy, very low calorie and tasty.
cals: 336kcal | fat: 5.54g | carbs: 51.99g | prot: 25.94g
Veggie Taco Salad
Delicious taco salad made healthy with low fat dressings and cheese.
view complete cookbook

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DNese's Buddies

crookedtrails recorded a Weigh In at 168.0 lb.

Other Member Diet Recent Activity

GO-YA commented on Lulievision's Journal Entry.
Tiny Sheppard recorded a Weigh In at 151.0 lb.
krasch updated their Food Diary.
nicholaix commented on northernmusician's Journal Entry.
DianeG213 updated their Exercise Diary.
Somebody Else updated their Food Diary.
nizzle4you commented on VeggieJunkie's Journal Entry.
square357 recorded a Journal Entry and a Weigh In at 213.0 lb.