DNese

Start Weight:(03 Nov 11) 165.0 lb
Current Weight:(12 Sep 13) 162.8 lb
Goal Weight:128.0 lb
following: DNese's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Apr 10

DNese's Weight History


DNese's Buddies

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DNese has 1 buddy


DNese's Cookbook

cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
cals: 36kcal | fat: 0.05g | carbs: 7.10g | prot: 3.23g
Shirataki Noodle Soup
Light, flavorful and delicious. Ultra low carb and low calorie.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g
Tortilla Soup
Healthy, very low calorie and tasty.
cals: 336kcal | fat: 5.54g | carbs: 51.99g | prot: 25.94g
Veggie Taco Salad
Delicious taco salad made healthy with low fat dressings and cheese.
view complete cookbook

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Other Member Diet Recent Activity

Maria Paz commented on Sugar Waffle's Journal Entry.
nickynick111 supported mars2kids's Journal Entry.
oucoolguy recorded a Weigh In at 296.0 lb.
Lisag4706 recorded a Weigh In at 176.2 lb.
makrie recorded a Weigh In at 212.0 lb.
damansingh recorded a Weigh In at 167.0 lb.
LaineMac recorded a Weigh In at 151.9 lb.
Jmfinley recorded a Weigh In at 204.6 lb.