DNese - Member

DNese

Joined April 2010

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Weight History

Start Weight

165.0 lb

Lost so far: 2.2 lb

Current Weight

162.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

128.0 lb

Still to go: 34.8 lb

DNese's Weight History

cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g

A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.

cals: 36kcal | fat: 0.05g | carbs: 7.10g | prot: 3.23g

Light, flavorful and delicious. Ultra low carb and low calorie.

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g

A healthy stir fry with broccoli and chicken.

cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g

Healthy, very low calorie and tasty.

cals: 336kcal | fat: 5.54g | carbs: 51.99g | prot: 25.94g

Delicious taco salad made healthy with low fat dressings and cheese.

view complete cookbook

	1 serving Starbucks Skinny Mocha (Grande)
	1 serving Zoe's Kitchen Chicken Kabob Plate
	1 medium Bananas
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph