| September 2013 |
| Fri 13th: |
-
|
-
|
|
2221*
|
-
|
| Thu 12th: |
790 *
|
66%
|
fat: 28.50g |
| |
protein: 67.00g |
| |
carbs: 92.00g |
|
2221*
|
 1431
|
| Wed 11th: |
-
|
-
|
|
2230*
|
-
|
| Tue 10th: |
-
|
-
|
|
2204*
|
-
|
| Mon 9th: |
-
|
-
|
|
2204*
|
-
|
| June 2013 |
| Sat 1st: |
522 *
|
44%
|
fat: 3.84g |
| |
protein: 11.13g |
| |
carbs: 121.00g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
528 *
|
44%
|
fat: 34.00g |
| |
protein: 21.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 1st: |
521 *
|
43%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
771 *
|
64%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Fri 28th: |
1052 *
|
88%
|
fat: 32.91g |
| |
protein: 46.83g |
| |
carbs: 142.77g |
|
-
|
-
|
| Thu 27th: |
994 *
|
83%
|
fat: 28.01g |
| |
protein: 47.72g |
| |
carbs: 142.13g |
|
-
|
-
|
| Tue 18th: |
860 *
|
72%
|
fat: 38.00g |
| |
protein: 37.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 15th: |
640 *
|
53%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Fri 14th: |
609 *
|
51%
|
fat: 14.90g |
| |
protein: 34.62g |
| |
carbs: 89.07g |
|
1946*
|
1337
|
| Tue 4th: |
942 *
|
78%
|
fat: 35.40g |
| |
protein: 43.09g |
| |
carbs: 112.30g |
|
2114*
|
1172
|
| March 2012 |
| Mon 5th: |
230 *
|
19%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
325 *
|
27%
|
fat: 12.51g |
| |
protein: 20.04g |
| |
carbs: 39.01g |
|
2108*
|
1783
|
| Mon 23rd: |
666 *
|
56%
|
fat: 16.26g |
| |
protein: 85.25g |
| |
carbs: 51.97g |
|
2108*
|
1442
|
| Tue 17th: |
90 *
|
8%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 9th: |
465 *
|
39%
|
fat: 10.09g |
| |
protein: 25.68g |
| |
carbs: 69.93g |
|
2193*
|
1728
|
| Sun 8th: |
652 *
|
54%
|
fat: 24.50g |
| |
protein: 24.34g |
| |
carbs: 84.11g |
|
-
|
-
|
| Sat 7th: |
1894 *
|
158%
|
fat: 62.32g |
| |
protein: 75.06g |
| |
carbs: 238.80g |
|
2053*
|
159
|
| Fri 6th: |
905 *
|
75%
|
fat: 37.02g |
| |
protein: 40.40g |
| |
carbs: 103.78g |
|
2623*
|
1718
|
| Thu 5th: |
816 *
|
68%
|
fat: 30.57g |
| |
protein: 44.94g |
| |
carbs: 95.39g |
|
-
|
-
|
