Start Weight:(24 Oct 12) 204.0 lb
Current Weight:(01 Nov 15) 188.8 lb
Goal Weight:178.0 lb
following: DLiving2's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 15 Nov 11

DLiving2's Weight History

DLiving2's Latest Member Challenges

  Go Hard or Go Home
status: Completed
ended: 23 Dec 12
view progress

DLiving2's Buddies

last weighin: losing 1.2 lb a week Down
last weighin: gaining 0.1 lb a week Up
last weighin: losing 2.2 lb a week Down
last weighin: losing 1.0 lb a week Down

DLiving2's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

DLiving2's Latest Posts

Tips for combating late night snacking..
LW-M and kkd1125: Good tip. Not sitting watching TV can help also. Get busy and do something and the desire for munchies will be forgotten. Even hunger.
posted 24 Sep 2013, 13:03
DLiving2 has submitted 1 post

Other Related Links


DLiving2's journal

11 August 2015

Using new scale.
on diet DLiving2's own diet  gaining 1.9 lb a week

27 May 2015

Same weight for 3 weigh-ins in a row — a week and a half. Not sure if I trust the scale any more :-). Judging by my daily calorie deficits for the last ...
on diet DLiving2's own diet  

DLiving2's Recent Food & Exercise

DLiving2's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

DLiving2's Recent Activity

DLiving2's Own Activity

DLiving2 recorded a Weigh In at 187.8 lb.
DLiving2 recorded a Weigh In at 185.0 lb.

DLiving2's Buddies

skwhite recorded a Journal Entry.
billtech66 recorded a Weigh In at 147.2 lb.

Other Member Diet Recent Activity

Guy Crepps recorded a Journal Entry and a Weigh In at 231.6 lb.
Elaine Castellano updated their Exercise Diary.
Lauderback recorded a Weigh In at 227.0 lb.
Ettenaj recorded a Journal Entry.
Paulrutter recorded a Weigh In at 184.5 lb.
AnaM2 recorded a Weigh In at 164.7 lb.
Judas13 updated their Food Diary.
boofatshe supported their Weigh In.