DLiving2

Start Weight:(24 Oct 12) 204.0 lb
Current Weight:(31 Jan 16) 190.0 lb
Goal Weight:178.0 lb
following: DLiving2's own diet
performance: losing 0.4 lb a week

FatSecret member since: 15 Nov 11

DLiving2's Weight History


DLiving2's Latest Member Challenges

106
  Go Hard or Go Home
status: Completed
ended: 23 Dec 12
view progress
 
 


DLiving2's Buddies

billtech66
last weighin: gaining 0.7 lb a week Up
 
skwhite
last weighin: losing 3.9 lb a week Down
madanjen
last weighin: losing 0.8 lb a week Down
 
DairyKing
last weighin: gaining 0.8 lb a week Up


DLiving2's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

DLiving2's Latest Posts

Tips for combating late night snacking..
LW-M and kkd1125: Good tip. Not sitting watching TV can help also. Get busy and do something and the desire for munchies will be forgotten. Even hunger.
posted 24 Sep 2013, 13:03
DLiving2 has submitted 1 post

Other Related Links

Members


DLiving2's journal

31 January 2016

Using the LCD scale.
on diet DLiving2's own diet  losing 0.4 lb a week

09 January 2016

Weighing daily now. Scale shows 1 pound increase even though I stayed on program. I think it was some extra salt yesterday.
on diet DLiving2's own diet  gaining 0.3 lb a week

DLiving2's Recent Food & Exercise

DLiving2's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

DLiving2's Recent Activity

DLiving2's Own Activity

DLiving2 recorded a Journal Entry and a Weigh In at 190.0 lb.
DLiving2 commented on DairyKing's Journal Entry.
DLiving2 supported DairyKing's Journal Entry.
DLiving2 supported clkloxin's Weigh In.

DLiving2's Buddies

billtech66 recorded a Journal Entry.
skwhite supported FrankieBluEyes's Journal Entry.

Other Member Diet Recent Activity

nolakat recorded a Weigh In at 118.7 lb.
kimjinxie recorded a Weigh In at 215.0 lb.
herpinusa recorded a Weigh In at 167.4 lb.
Tommz81 recorded a Weigh In at 193.0 lb.
lotusblossom2112 updated their Food Diary.
seanjung updated their Food Diary.
RebeccaCole recorded a Weigh In at 153.0 lb.
Rguarino supported capaul's Weigh In.