Start Weight:(24 Oct 12) 204.0 lb
Current Weight:(20 Aug 16) 188.0 lb
Goal Weight:178.0 lb
following: DLiving2's own diet
performance: losing 10.5 lb a week

FatSecret member since: 15 Nov 11

DLiving2's Weight History

DLiving2's Latest Member Challenges

  Go Hard or Go Home
status: Completed
ended: 23 Dec 12
view progress

DLiving2's Buddies

last weighin: losing 2.1 lb a week Down
last weighin: losing 2.8 lb a week Down
last weighin: gaining 0.3 lb a week Up
last weighin: losing 0.7 lb a week Down

DLiving2's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

DLiving2's Latest Posts

Tips for combating late night snacking..
LW-M and kkd1125: Good tip. Not sitting watching TV can help also. Get busy and do something and the desire for munchies will be forgotten. Even hunger.
posted 24 Sep 2013, 13:03
DLiving2 has submitted 1 post

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DLiving2's journal

31 January 2016

Using the LCD scale.
on diet DLiving2's own diet  

09 January 2016

Weighing daily now. Scale shows 1 pound increase even though I stayed on program. I think it was some extra salt yesterday.
on diet DLiving2's own diet  

DLiving2's Recent Food & Exercise

DLiving2's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

DLiving2's Recent Activity

DLiving2's Own Activity

No recent activity.

DLiving2's Buddies

billtech66 recorded a Journal Entry and a Weigh In at 151.7 lb.
madanjen recorded a Journal Entry and a Weigh In at 210.0 lb.

Other Member Diet Recent Activity

PGM012197 commented on dollbaby4567's Journal Entry.
VeggieJunkie commented on Timg2500's Journal Entry.
Bel 3356 recorded a Weigh In at 184.0 lb.
Tara--RD supported grinch63's Weigh In.
Timg2500 recorded a Journal Entry.
aleatatimmers recorded a Weigh In at 170.0 lb.
warrenwinter commented on their Journal Entry.
patmcg1984 recorded a Weigh In at 223.6 lb.