DLiving2

Start Weight:(24 Oct 12) 204.0 lb
Current Weight:(20 Aug 16) 188.0 lb
Goal Weight:178.0 lb
following: DLiving2's own diet
performance: losing 10.5 lb a week

FatSecret member since: 15 Nov 11

DLiving2's Weight History


DLiving2's Latest Member Challenges

106
  Go Hard or Go Home
status: Completed
ended: 23 Dec 12
view progress
 
 


DLiving2's Buddies

Online now skwhite
last weighin: gaining 1.6 lb a week Up
 
billtech66
last weighin: gaining 1.8 lb a week Up
tania-lee
last weighin: losing 0.6 lb a week Down
 
DairyKing
last weighin: losing 1.0 lb a week Down


DLiving2's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

DLiving2's Latest Posts

Tips for combating late night snacking..
LW-M and kkd1125: Good tip. Not sitting watching TV can help also. Get busy and do something and the desire for munchies will be forgotten. Even hunger.
posted 24 Sep 2013, 13:03
DLiving2 has submitted 1 post

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Members


DLiving2's journal

31 January 2016

Using the LCD scale.
on diet DLiving2's own diet  

09 January 2016

Weighing daily now. Scale shows 1 pound increase even though I stayed on program. I think it was some extra salt yesterday.
on diet DLiving2's own diet  

DLiving2's Recent Food & Exercise

DLiving2's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

DLiving2's Recent Activity

DLiving2's Own Activity

DLiving2 recorded a Weigh In at 191.0 lb.

DLiving2's Buddies

skwhite supported Draglist's Journal Entry.
billtech66 commented on their Weigh In.

Other Member Diet Recent Activity

PamP2012 recorded a Weigh In at 163.0 lb.
jacksonec recorded a Weigh In at 269.8 lb.
warrenwinter commented on mamakhadi's Weigh In.
altagent commented on their Weigh In.
Beverly J joined challenge 12 week Christmas Lead Up Challenge.
lucky enough to make it updated their Food Diary.
kaitoulina recorded a Weigh In at 172.0 lb.
ofdwolf supported Vitchy-lbp's Journal Entry.