DLiving2

Start Weight:(24 Oct 12) 204.0 lb
Current Weight:(05 Jun 16) 189.0 lb
Goal Weight:178.0 lb
following: DLiving2's own diet
performance: Steady

FatSecret member since: 15 Nov 11

DLiving2's Weight History


DLiving2's Latest Member Challenges

106
  Go Hard or Go Home
status: Completed
ended: 23 Dec 12
view progress
 
 


DLiving2's Buddies

Online now jparlett
last weighin: losing 3.8 lb a week Down
 
billtech66
last weighin: losing 1.8 lb a week Down
madanjen
last weighin: steady Steady
 
skwhite
last weighin: steady Steady


DLiving2's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

DLiving2's Latest Posts

Tips for combating late night snacking..
LW-M and kkd1125: Good tip. Not sitting watching TV can help also. Get busy and do something and the desire for munchies will be forgotten. Even hunger.
posted 24 Sep 2013, 13:03
DLiving2 has submitted 1 post

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Members


DLiving2's journal

31 January 2016

Using the LCD scale.
on diet DLiving2's own diet  losing 0.4 lb a week

09 January 2016

Weighing daily now. Scale shows 1 pound increase even though I stayed on program. I think it was some extra salt yesterday.
on diet DLiving2's own diet  gaining 0.3 lb a week

DLiving2's Recent Food & Exercise

DLiving2's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

DLiving2's Recent Activity

DLiving2's Own Activity

DLiving2 recorded a Weigh In at 189.0 lb.
DLiving2 recorded a Weigh In at 189.0 lb.

DLiving2's Buddies

billtech66 supported Panigale1199's Journal Entry.
skwhite supported Draglist's Journal Entry.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

Sugar Waffle supported ChicaLean's Journal Entry.
marthapires recorded a Weigh In at 136.0 lb.
yolysg3 recorded a Weigh In at 151.0 lb.
ChicaLean supported Nicole Strong Barrett's Weigh In.
John10251 supported snezica's Journal Entry.
dshatz98 recorded a Weigh In at 179.6 lb.
CandissTC supported SunnieDillard's Weigh In.
4brewer recorded a Weigh In at 302.0 lb.