DLiving2

Start Weight:(24 Oct 12) 204.0 lb
Current Weight:(02 Jan 17) 196.4 lb
Goal Weight:178.0 lb
following: DLiving2's own diet
performance: losing 9.8 lb a week

FatSecret member since: 15 Nov 11

DLiving2's Weight History


DLiving2's Latest Member Challenges

106
  Go Hard or Go Home
status: Completed
ended: 23 Dec 12
view progress
 
 


DLiving2's Buddies

DairyKing
last weighin: gaining 0.6 lb a week Up
 
skwhite
last weighin: gaining 0.1 lb a week Up
billtech66
last weighin: losing 1.4 lb a week Down
 
madanjen
last weighin: losing 1.2 lb a week Down


DLiving2's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

DLiving2's Latest Posts

Tips for combating late night snacking..
LW-M and kkd1125: Good tip. Not sitting watching TV can help also. Get busy and do something and the desire for munchies will be forgotten. Even hunger.
posted 24 Sep 2013, 13:03
DLiving2 has submitted 1 post

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Members


DLiving2's journal

31 January 2016

Using the LCD scale.
on diet DLiving2's own diet  

09 January 2016

Weighing daily now. Scale shows 1 pound increase even though I stayed on program. I think it was some extra salt yesterday.
on diet DLiving2's own diet  

DLiving2's Recent Food & Exercise

DLiving2's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

DLiving2's Recent Activity

DLiving2's Own Activity

No recent activity.

DLiving2's Buddies

DairyKing updated their Exercise Diary.
skwhite recorded a Journal Entry.
billtech66 recorded a Weight Entry at 151.0 lb.

Other Member Diet Recent Activity

eathomas recorded a Journal Entry and a Weight Entry at 130.6 lb.
Routta recorded a Weight Entry at 215.0 lb.
Rguarino supported Peaches22's Journal Entry.
miker40 recorded a Journal Entry and a Weight Entry at 213.0 lb.
yotika recorded a Journal Entry and a Weight Entry at 123.7 lb.
hunterrider recorded a Weight Entry at 156.8 lb.
mlj2 recorded a Journal Entry and a Weight Entry at 134.0 lb.
sudeepbatra supported Ferry Fan's Journal Entry.