DLiving2

following: DLiving2's own diet
performance: losing 3.1 lb a week

FatSecret member since: 15 Nov 11

DLiving2's Weight History

107

Go Hard or Go Home

Stayed on the diet today. Today is the first day of a new start.

on diet DLiving2's own diet

As of 03/30/13

on diet DLiving2's own diet losing 0.6 lb a week

	4 oz , boneless, cooked, skinless Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	1/4 oz Sesame Seeds
	1 1/2 cups , cooked Oatmeal
	Desk Work
	Bicycling (fast) - 15/mph
	Desk Work

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

	recorded a journal.
	updated their Exercise Diary.
	recorded a weigh in at 201.0 lb.
	recorded a weigh in at 204.5 lb.

No recent activity.

	IBLEES1983 updated their Food Diary.
	flesh84 updated their Food Diary.
	chereeguitar recorded a journal.
	Dgdca recorded a weigh in at 226.0 lb.
	DavidAames recorded a weigh in at 184.7 lb.
	lego1975 recorded a weigh in at 211.0 lb.
	EmanAbdullah recorded a weigh in at 114.2 lb.
	celery recorded a weigh in at 112.0 lb.