Start Weight:(19 Apr 10) 211.0 lb
Current Weight:(26 Feb 14) 179.0 lb
Goal Weight:165.0 lb
following: Cleal3's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 19 Apr 10

Cleal3's Weight History

Cleal3's Latest Member Challenges

  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress

Cleal3's Buddies

last weighin: steady Steady
Cleal3 has 1 buddy

Cleal3's Cookbook

cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
Cheesy Broccoli Chicken
An easy chicken dinner.
view complete cookbook

Other Related Links


Cleal3's journal

26 February 2014

After a month of not exercising, I have gained some weight. But I am back at the gym for about a week now. The scale hasn't changed but I feel a big d ...
on diet Cleal3's own diet  

15 January 2014

The cold weather has kept me from walking, but that's no excuse. I'm eager to get back on my routine of walking again....I miss it.
on diet Cleal3's own diet  

Cleal3's Recent Food & Exercise

Cleal3's Recent Activity

Cleal3's Own Activity

No recent activity.

Cleal3's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 recorded a Journal Entry.
jeffwwill updated their Food Diary.
JenKatja recorded a Journal Entry and a Weigh In at 193.8 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
Rckc commented on BPaula47's Journal Entry.
purple_unicorn recorded a Journal Entry.
Cash For Cars Compton recorded a Weigh In at 180.0 lb.
Hyannisgal submitted a diet Tip.