This Challenge ended 11 months ago

About this Challenge:

Swim - Once a week for a month!

Final Challenge Progress Results

rahjay Total Progress: 7.02 %  (Down 8.8 lb)
yudelka02 Total Progress: 4.56 %  (Down 6.5 lb)
Jane Robbin Total Progress: 4.52 %  (Down 9.0 lb)
princebambi Total Progress: 3.64 %  (Down 4.4 lb)
Dlskor Total Progress: 2.67 %  (Down 4.8 lb)
deedee2003 Total Progress: 2.51 %  (Down 3.7 lb)
LanaWenz Total Progress: 2.36 %  (Down 3.3 lb)
paulacolette Total Progress: 2.21 %  (Down 8.0 lb)
CommaHolly Total Progress: 1.58 %  (Down 4.0 lb)
nick vork Total Progress: 1.36 %  (Down 3.0 lb)
Ciemaar Total Progress: 1.18 %  (Down 2.8 lb)
Lindagrog Total Progress: 0.97 %  (Down 1.5 lb)
barbydebbie Total Progress: 0.91 %  (Down 1.0 lb)
jmittra Total Progress: 0.76 %  (Down 1.4 lb)
SleepyGirl1 Total Progress: 0.58 %  (Down 2.0 lb)
Ponky82 Total Progress: 0.45 %  (Down 1.1 lb)
Hoka Total Progress: 0.00 %  (Steady 0 lb)
Kathie1963 Total Progress: 0.51 %  (Up 2.0 lb)
buny1 Total Progress: 1.21 %  (Up 2.0 lb)
PinkIce Total Progress: 1.61 %  (Up 4.0 lb)
Emily Leckie Total Progress: 1.85 %  (Up 2.5 lb)

Completed Mini-Challenges

Week 1

Go for a swim! (Once every week) Upload a photo.

Guidelines:
Go for a swim this weekend. Upload a photo of you or your swim trip. Guidelines: Its time to take a breather and do something fun for our health. A swim is good for our bodies. You can go alone or you can bring your whole family or a few friends. Either go to the beach or a pool nearby. For your overall fitness, *Swim,Surf,Play Beach Volleyball, run whatever you want that is fun. Let us know!
100% Successful

Latest Results Feedback

Successful: 04 Aug 13 by Dlskor
"7/30 - Swam 2000 Meters in 1.5 hours"
Successful: 03 Aug 13 by Ponky82
"swam twice this week! Yesterday I swam 600m in one hour!"
Successful: 29 Jul 13 by barbydebbie
"Checked in with friends at the Holiday Inn Express and Suites Makati. ..."


Weeks 1 to 4

Exercise at least 3x a week (Swim trip not included)

Guidelines:
Despicable me 2 Scene: Girl to Mr. Gru: "How come you’re so fat?" Gru wearing Pink Fairy outfit said: "Because my house is made of candy and sometimes I EAT INSTEAD OF FACING MY PROBLEMS" We can feel SORE or We can Feel SORRY! Let's not fail ourselves. Progress Progress Progress!
75% Successful

Latest Results Feedback

Failed: 24 Aug 13 by rahjay
"Busted Knees from jogging too much :-("
Successful: 16 Aug 13 by barbydebbie
"exercised everyday!"
Failed: 13 Aug 13 by Jane Robbin
"knee trouble"
Failed: 12 Aug 13 by PinkIce
"exercised twice"


Week 2

Go for a swim at least 30 minutes (once this week)

Guidelines:
Burn 300-1000 or more calories depending on intensity and weight.
90% Successful

Latest Results Feedback

Failed: 10 Aug 13 by LanaWenz
"i havent started swimming. Hopefully next week"
Successful: 08 Aug 13 by SleepyGirl1
"I did go for my 30 min swim. But I will tell you the hardest part is the ..."


Week 3

How long can you go?! Set your swim laps then tell us how you did?

Guidelines:
Beginner: 40 laps below; Intermediate: 40laps-80laps; Pro: 80 laps and more. Remember to be safe. Take precaution. Rest when you have to. Swim when your ready. Don't forget to warm up! and Cool down. Details, we are dying to know. Tell us in the box below. *(Non swimmers: Walk around the pool for 30 minutes or run along the shoreline)
42% Successful

Latest Results Feedback

Failed: 16 Aug 13 by barbydebbie
"So Sorry. Typhoon in the Philippines. But did exercise everyday. And will ..."


Week 4

Last swim week for the Challenge! Upload an "after challenge" photo.

Guidelines:
Make it fun but make it count.
40% Successful

Latest Results Feedback

Failed: 24 Aug 13 by rahjay
"Busted Knees from jogging too much :-("


Latest Challenge Posts

TOP 5 Challengers Announced!
Progress... Our bodies are all in a working progress because we finished this challenge, and we are not going to give up. Congratulations and Thank you to everyone. But most of all, let's announce ...
by barbydebbie on 28 Aug 13 10:55 AM
TOP Challengers will be posted after the week!
Hope you are one of them.
by barbydebbie on 21 Aug 13 07:30 AM
LAST WEEK OF THE CHALLENGE~
Thank you so much for joining. Its the last week and I hope you make it count no matter what. Overall fitness joined by swimming gives us so much benefits. As humans, we are not designed physically for ...
by barbydebbie on 21 Aug 13 07:30 AM
Despicable Swimmer Challenge
That was great Ponky82!
by barbydebbie on 16 Aug 13 02:39 AM
My knee is hurt...
You're welcome.
by barbydebbie on 07 Aug 13 10:07 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Monday 26 August 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 25 Aug 13
duration: 4 Weeks
reporting: Once a Week
participants: 34
privacy: Public
administrators: barbydebbie
created: 16 July 2013

All Mini-challenges:

1. Go for a swim! (Once every week) Upload a photo. ( week 1 )
2. Exercise at least 3x a week (Swim trip not included) ( weeks 1 to 4 )
3. Go for a swim at least 30 minutes (once this week) ( week 2 )
4. How long can you go?! Set your swim laps then tell us how you did? ( week 3 )
5. Last swim week for the Challenge! Upload an "after challenge" photo. ( week 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.75 %  (Down 54.9 lb)

Week 3:

All Participants 0.67 %  (Down 49.1 lb)

Week 2:

All Participants 0.61 %  (Down 44.4 lb)

Week 1:

All Participants 0.33 %  (Down 24.3 lb)

Latest Photos



Despicable Swimmer TOP 5 Challengers
by barbydebbie
no comments

Me at the gym about to go swimming.
by Ciemaar
no comments

Looking forward to the next 4 weeks.
by SleepyGirl1
2 comments

ready!
by Ponky82
4 comments