| July 2022 |
| Thu 7th: |
-
|
-
|
|
1960*
|
-
|
| Wed 6th: |
-
|
-
|
|
1975*
|
-
|
| Mon 4th: |
-
|
-
|
|
2286*
|
-
|
| June 2022 |
| Thu 30th: |
-
|
-
|
|
1979*
|
-
|
| Thu 16th: |
-
|
-
|
|
1963*
|
-
|
| April 2021 |
| Thu 29th: |
625 *
|
38%
|
fat: 26.02g |
| |
protein: 38.66g |
| |
carbs: 70.97g |
|
-
|
-
|
| Wed 28th: |
1655 *
|
100%
|
fat: 96.93g |
| |
protein: 67.12g |
| |
carbs: 127.43g |
|
-
|
-
|
| Tue 27th: |
1274 *
|
77%
|
fat: 59.22g |
| |
protein: 54.10g |
| |
carbs: 132.29g |
|
-
|
-
|
| Mon 26th: |
1275 *
|
77%
|
fat: 57.13g |
| |
protein: 63.50g |
| |
carbs: 140.80g |
|
-
|
-
|
| Sun 25th: |
1791 *
|
109%
|
fat: 96.52g |
| |
protein: 63.97g |
| |
carbs: 177.02g |
|
-
|
-
|
| Sat 24th: |
1621 *
|
98%
|
fat: 60.15g |
| |
protein: 42.70g |
| |
carbs: 188.51g |
|
-
|
-
|
| Fri 23rd: |
1687 *
|
102%
|
fat: 81.38g |
| |
protein: 82.51g |
| |
carbs: 158.91g |
|
-
|
-
|
| Thu 22nd: |
1516 *
|
92%
|
fat: 50.90g |
| |
protein: 85.60g |
| |
carbs: 181.97g |
|
-
|
-
|
| Wed 21st: |
1445 *
|
88%
|
fat: 59.63g |
| |
protein: 50.90g |
| |
carbs: 172.89g |
|
-
|
-
|
| Tue 20th: |
1659 *
|
101%
|
fat: 55.63g |
| |
protein: 95.47g |
| |
carbs: 210.01g |
|
-
|
-
|
| Mon 19th: |
1312 *
|
80%
|
fat: 77.20g |
| |
protein: 68.94g |
| |
carbs: 93.88g |
|
-
|
-
|
| Sun 18th: |
1525 *
|
92%
|
fat: 47.00g |
| |
protein: 65.07g |
| |
carbs: 212.06g |
|
-
|
-
|
| Sat 17th: |
1663 *
|
101%
|
fat: 110.39g |
| |
protein: 74.79g |
| |
carbs: 104.20g |
|
-
|
-
|
| Fri 16th: |
1496 *
|
91%
|
fat: 65.72g |
| |
protein: 95.53g |
| |
carbs: 127.36g |
|
-
|
-
|
| Thu 15th: |
1424 *
|
86%
|
fat: 50.08g |
| |
protein: 93.48g |
| |
carbs: 160.61g |
|
-
|
-
|
| Wed 14th: |
1815 *
|
110%
|
fat: 84.08g |
| |
protein: 74.60g |
| |
carbs: 201.43g |
|
-
|
-
|
| Tue 13th: |
1728 *
|
105%
|
fat: 56.43g |
| |
protein: 85.04g |
| |
carbs: 220.19g |
|
-
|
-
|
| Mon 12th: |
1629 *
|
99%
|
fat: 77.16g |
| |
protein: 74.05g |
| |
carbs: 159.64g |
|
-
|
-
|
| Sun 11th: |
1360 *
|
82%
|
fat: 43.89g |
| |
protein: 49.75g |
| |
carbs: 190.95g |
|
-
|
-
|
| Sat 10th: |
1288 *
|
78%
|
fat: 66.35g |
| |
protein: 64.28g |
| |
carbs: 113.81g |
|
-
|
-
|
