Cher-bear - Member

Cher-bear

Joined May 2010

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Weight History

Start Weight

301.0 lb

Lost so far: 16.0 lb

Current Weight

285.0 lb
Performance: losing 0.0 lb a week

Goal Weight

200.0 lb

Still to go: 85.0 lb

Cher-bear's Weight History

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Cher-bear's Latest Member Challenges

116

Lose 2 Pounds A Week For 12 Weeks

status:	Completed
ended:	14 Feb 11
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LOOK GREAT ON NEW YEAR'S EVE!

status:	Completed
ended:	03 Jan 11
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Following

	Gonnzo
	last weighin: gaining 0.1 lb a week

Cher-bear's Cookbook

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Crispy Chicken Nuggets

Baked chicken nuggets that are super crispy but not fried.

cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g

Moo Shu Beef Lettuce Cups

Tasty little bites

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g

Mexican Green Enchiladas

A very delicious way to start or finish the day.

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g

Garlic and Mustard Marinated Chicken

Low carb tasty chicken using a really simple marinade.

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Cher-bear's Recent Food & Exercise

	1/2 serving Country Crock Plant Butter with Almond Oil
	1 serving Golden Corral Steamed Broccoli
	1/2 serving Burger King Whopper Sandwich
	Walking (slow) - 2/mph
	Shoveling Snow
	Desk Work

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Cher-bear's Weight History

Cher-bear's Latest Member Challenges

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Cher-bear's Cookbook

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Cher-bear's Recent Food & Exercise