Start Weight:(16 Mar 13) 300.0 lb
Current Weight:(30 Jul 14) 299.0 lb
Goal Weight:180.0 lb
following: CharmedP3's own diet
performance: gaining 4.2 lb a week

I have been a member of Fat Secrect for quite some time now but never utilized it like I should's never too late to start.

I am 44 years old and have been overweight most of my adult life. As the years have gone by I have gone up and down with my weight but this is the largest I have ever been and the most unfit as well. Not a proud moment for me when I realized this, however, I am looking to the future and not in the past. Yesterday is the past so it does not matter. My goal is to be the best that I can possibly be today. I'm taking this one day at a time. I didn't get to this point in one day and I know it will take awhile to get to where I want to be but I'm OK with that the point is that I am ready! Let's do this!!

Excellent quote that someone posted on here awhile ago: Every morning starts a new page in your story. <3

FatSecret member since: 13 Apr 11

CharmedP3's Weight History

CharmedP3's Buddies

last weighin: losing 4.7 lb a week Down
not sharing weight
last weighin: losing 0.2 lb a week Down
CharmedP3 has 3 buddies

CharmedP3's Cookbook

cals: 69kcal | fat: 5.14g | carbs: 1.19g | prot: 4.40g
Veggie Quiche Muffins
A yummy, low carb, breakfast on the go muffin that kids love it too.
cals: 270kcal | fat: 10.93g | carbs: 25.42g | prot: 18.95g
Cabbage Roll Casserole
A quick casserole that is easy to prepare and sure to please.
cals: 88kcal | fat: 1.27g | carbs: 15.90g | prot: 3.76g
Sweet Potato & Black Bean Burgers
A tasty meatless alternative.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
cals: 311kcal | fat: 5.53g | carbs: 38.95g | prot: 28.20g
Chicken Quinoa Stir Fry
Quick, easy and hearty dish for busy weeknights.
view complete cookbook

Other Related Links


CharmedP3's journal

30 July 2014

Well folks here I am again. It's been awhile and I have been slacking big time. Summer hit (sort of) and for some reason I just felt like I could eat ...
on diet CharmedP3's own diet  

15 July 2014

Well I had a wicked eye opener this morning...I weighed myself for the first time in way too long. :-( I'm so not happy with myself and if I could I would ...
on diet CharmedP3's own diet  

CharmedP3's Recent Food & Exercise

CharmedP3's Recent Activity

CharmedP3's Own Activity

CharmedP3 commented on C67241's Journal Entry.
CharmedP3 supported C67241's Journal Entry.
CharmedP3 supported cyd69's Journal Entry.
CharmedP3 commented on cyd69's Journal Entry.

CharmedP3's Buddies

C67241 recorded a Journal Entry.

Other Member Diet Recent Activity

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Deb_N supported C67241's Journal Entry.
Зубатка recorded a Weigh In at 175.3 lb.