Andrea31

Start Weight:(25 Mar 12) 167.0 lb
Current Weight:(23 Mar 15) 162.6 lb
Goal Weight:140.0 lb
following: Andrea31's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 25 Jan 11

Andrea31's Weight History


Andrea31's Buddies

crazykatz
last weighin: losing 3.0 lb a week Down
 
osamaaldweik
buddies only
CharmedP3
last weighin: losing 0.5 lb a week Down
 
butterflydreams
last weighin: losing 1.1 lb a week Down


Andrea31's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 162kcal | fat: 4.02g | carbs: 23.89g | prot: 8.72g
Spinach & Lentil Soup
Homemade high fiber, super healthy lentil and spinach soup.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
view complete cookbook

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Andrea31's journal

31 March 2015

Hey there Fat Secret buddies Does anyone else ever get the urge to throw up when doping high interval training? Or any kind of intense work outs? I had ...
on diet Andrea31's own diet  

30 March 2015

I went out with my hubbie twice this weekend so we had drinks it was nice to get out for a chage. My eating wasnt terrible but I didnt record either. I ...
on diet Andrea31's own diet  

Andrea31's Recent Food & Exercise

Andrea31's Groups

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Andrea31's Recent Activity

Andrea31's Own Activity

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Andrea31's Buddies

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Other Member Diet Recent Activity

sherrib00 recorded a Weigh In at 144.4 lb.
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soccermom23boys recorded a Weigh In at 170.8 lb.
MrChoppa updated their Food Diary.
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birdlady12 recorded a Weigh In at 170.0 lb.