Andrea31
Joined January 2011
Posts
203
Following
6
Followers
9
Weight History

Start Weight
167.0 lb
Lost so far: 9.8 lb

Current Weight
176.8 lb
Performance: gaining 1.0 lb a week

Goal Weight
140.0 lb
Still to go: 36.8 lb

Andrea31's Weight History


Following

crazykatz
last weighin: losing 3.0 lb a week Down
 
butterflydreams
last weighin: losing 1.0 lb a week Down
CharmedP3
last weighin: losing 0.4 lb a week Down
 
osamaaldweik
only visible to followers


Andrea31's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 162kcal | fat: 4.02g | carbs: 23.89g | prot: 8.72g
Spinach & Lentil Soup
Homemade high fiber, super healthy lentil and spinach soup.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
view complete cookbook

Other Related Links

Members


Andrea31's journal

09 January 2017

Started back today... going slow but sticking to my plan and going to walk every day and try to work out 3-5 days a week. hope to reach my first goal of ...
on diet Andrea31's own diet  

09 May 2016

well first weigh in since the baby was born. Looks like I have lost the baby weight now I need to loose the cookie and chocolate weight I gained during ...
on diet Andrea31's own diet  

Andrea31's Recent Food & Exercise


Andrea31's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Andrea31's Recent Activity

Andrea31's Own Activity

Andrea31 recorded a Weight Entry at 176.8 lb.
Andrea31 recorded a Weight Entry at 174.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported kg80's Weight Entry.
bango1 commented on mashelja's Journal Entry.
jpboos recorded a Weight Entry at 181.6 lb.
ClarityAnn recorded a Journal Entry.
slpearson recorded a Journal Entry and a Weight Entry at 187.0 lb.
D2jasper is following PinkRose88.
Steven Lloyd updated their Food Diary.
loveshope26 supported hakamkaya's Weight Entry.