Joined January 2011
Weight History

Start Weight
167.0 lb
Lost so far: 9.0 lb

Current Weight
176.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 36.0 lb

Andrea31's Weight History


last weighin: losing 1.2 lb a week Down
last weighin: losing 1.0 lb a week Down
last weighin: losing 0.4 lb a week Down
only visible to followers

Andrea31's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 162kcal | fat: 4.02g | carbs: 23.89g | prot: 8.72g
Spinach & Lentil Soup
Homemade high fiber, super healthy lentil and spinach soup.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
view complete cookbook

Other Related Links


Andrea31's journal

09 January 2017

Started back today... going slow but sticking to my plan and going to walk every day and try to work out 3-5 days a week. hope to reach my first goal of ...
on diet Andrea31's own diet  

09 May 2016

well first weigh in since the baby was born. Looks like I have lost the baby weight now I need to loose the cookie and chocolate weight I gained during ...
on diet Andrea31's own diet  

Andrea31's Recent Food & Exercise

Andrea31's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Andrea31's Recent Activity

Andrea31's Own Activity

Andrea31 recorded a Weight Entry at 176.0 lb.


No recent activity.

Other Member Diet Recent Activity

Horseshu1 commented on dtrip99's Weight Entry.
20-to-loose supported Becc@'s Journal Entry.
wholefoodnut commented on Mom2Boxers's Journal Entry.
pawspine updated their Food Diary.
Michelle450to commented on KayLee_TC's Journal Entry.
KJJSTOTT updated their Food Diary.
padsalgikar recorded a Weight Entry at 151.0 lb.
Hennacy commented on their Journal Entry.