Andrea31

Start Weight:(25 Mar 12) 167.0 lb
Current Weight:(15 Oct 14) 160.0 lb
Goal Weight:130.0 lb
following: Andrea31's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 25 Jan 11

Andrea31's Weight History


Andrea31's Buddies

CharmedP3
last weighin: losing 0.5 lb a week Down
 
Madame Lola
not sharing weight
abelldavid
not sharing weight
 
shrinker
not sharing weight


Andrea31's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
cals: 162kcal | fat: 4.02g | carbs: 23.89g | prot: 8.72g
Spinach & Lentil Soup
Homemade high fiber, super healthy lentil and spinach soup.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
cals: 311kcal | fat: 5.53g | carbs: 38.95g | prot: 28.20g
Chicken Quinoa Stir Fry
Quick, easy and hearty dish for busy weeknights.
view complete cookbook

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Andrea31's journal

26 November 2014

Good morning all Did a hot yoga class today. It was really good way more athletic then the one i usually do on Friday mornings. Just found out my hubbie ...
on diet Andrea31's own diet  

21 November 2014

Good mornig all and Happy Friday Started my day off well... I went to hot Yoga. It is such a wonderful way to start my day. I think i did the whole class ...
on diet Andrea31's own diet  

Andrea31's Recent Food & Exercise

Andrea31's Groups

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Andrea31's Recent Activity

Andrea31's Own Activity

Andrea31 recorded a Journal Entry.
Andrea31 recorded a Journal Entry.
Andrea31 commented on AkilahNayo's Journal Entry.
Andrea31 recorded a Journal Entry.

Andrea31's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie updated their Food Diary.
BigBear2015 supported PinkRose88's Journal Entry.
Glaun updated their Exercise Diary.
msbuggirl supported Maelyne7's Weigh In.
moondove submitted a diet Tip.
Mcgimsey recorded a Weigh In at 298.6 lb.
KatJ13 recorded a Weigh In at 195.0 lb.
wholefoodnut commented on PinkRose88's Journal Entry.