Andrea31

Start Weight:(25 Mar 12) 167.0 lb
Current Weight:(15 Oct 14) 160.0 lb
Goal Weight:130.0 lb
following: Andrea31's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 25 Jan 11

Andrea31's Weight History


Andrea31's Buddies

CharmedP3
last weighin: losing 0.5 lb a week Down
 
Madame Lola
not sharing weight
abelldavid
not sharing weight
 
shrinker
not sharing weight


Andrea31's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
cals: 162kcal | fat: 4.02g | carbs: 23.89g | prot: 8.72g
Spinach & Lentil Soup
Homemade high fiber, super healthy lentil and spinach soup.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
cals: 311kcal | fat: 5.53g | carbs: 38.95g | prot: 28.20g
Chicken Quinoa Stir Fry
Quick, easy and hearty dish for busy weeknights.
view complete cookbook

Other Related Links

Members


Andrea31's journal

26 November 2014

Good morning all Did a hot yoga class today. It was really good way more athletic then the one i usually do on Friday mornings. Just found out my hubbie ...
on diet Andrea31's own diet  

21 November 2014

Good mornig all and Happy Friday Started my day off well... I went to hot Yoga. It is such a wonderful way to start my day. I think i did the whole class ...
on diet Andrea31's own diet  

Andrea31's Recent Food & Exercise

Andrea31's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Andrea31's Recent Activity

Andrea31's Own Activity

Andrea31 recorded a Journal Entry.
Andrea31 recorded a Journal Entry.
Andrea31 commented on AkilahNayo's Journal Entry.
Andrea31 recorded a Journal Entry.

Andrea31's Buddies

No recent activity.

Other Member Diet Recent Activity

Deflandre04 rated Totocche's Rochers Légers Express recipe .
Arrevanthas recorded a Journal Entry.
Bopuc recorded a Weigh In at 181.0 lb.
JoelPH supported ian_arvey's Weigh In.
kiddo2620 recorded a Weigh In at 137.0 lb.
ChrisComedy commented on their Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 174.2 lb.
JW4444 replied to k8yk's post - Before and After, anyone?.