Andrea31

Start Weight:(25 Mar 12) 167.0 lb
Current Weight:(13 Jan 15) 159.4 lb
Goal Weight:140.0 lb
following: Andrea31's own diet
performance: losing 0.0 lb a week

FatSecret member since: 25 Jan 11

Andrea31's Weight History


Andrea31's Buddies

CharmedP3
last weighin: losing 0.5 lb a week Down
 
Madame Lola
not sharing weight
abelldavid
not sharing weight
 
shrinker
not sharing weight


Andrea31's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
cals: 162kcal | fat: 4.02g | carbs: 23.89g | prot: 8.72g
Spinach & Lentil Soup
Homemade high fiber, super healthy lentil and spinach soup.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
cals: 311kcal | fat: 5.53g | carbs: 38.95g | prot: 28.20g
Chicken Quinoa Stir Fry
Quick, easy and hearty dish for busy weeknights.
view complete cookbook

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Andrea31's journal

26 February 2015

Where did all my energy go.... I feel like it has been sucked out of me! I dont know if it is waking up for the early work outs or what but i am drained. ...
on diet Andrea31's own diet  

25 February 2015

Well I forgot to weigh in... I guess I will weigh in on Friday. Not feeling so hot my eating has been terrible. I did Hot Yoga this morning and I couldnt ...
on diet Andrea31's own diet  

Andrea31's Recent Food & Exercise

Andrea31's Groups

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Andrea31's Recent Activity

Andrea31's Own Activity

Andrea31 recorded a Journal Entry.
Andrea31 recorded a Journal Entry.
Andrea31 recorded a Journal Entry.
Andrea31 supported Ayngel's Journal Entry.

Andrea31's Buddies

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Other Member Diet Recent Activity

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lancemena supported ClassicRocker's Journal Entry.
winniesmum1 updated their Exercise Diary.
pyroavi recorded a Weigh In at 244.0 lb.
izzypup68 commented on midnightoil's Journal Entry.
Jonathan Walsh updated their Food Diary.
rustystag recorded a Weigh In at 241.5 lb.
killijo recorded a Weigh In at 226.0 lb.