Start Weight:(25 Mar 12) 167.0 lb
Current Weight:(23 Mar 15) 162.6 lb
Goal Weight:140.0 lb
following: Andrea31's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 25 Jan 11

Andrea31's Weight History

Andrea31's Buddies

last weighin: losing 3.0 lb a week Down
buddies only
last weighin: losing 0.5 lb a week Down
last weighin: losing 1.1 lb a week Down

Andrea31's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 162kcal | fat: 4.02g | carbs: 23.89g | prot: 8.72g
Spinach & Lentil Soup
Homemade high fiber, super healthy lentil and spinach soup.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
view complete cookbook

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Andrea31's journal

17 June 2015

Well I havent been on here in a long time. We have a baby on the way!!! But I decided I wanted to make sure I was eating healthy and still record what ...
on diet Andrea31's own diet  

31 March 2015

Hey there Fat Secret buddies Does anyone else ever get the urge to throw up when doping high interval training? Or any kind of intense work outs? I had ...
on diet Andrea31's own diet  

Andrea31's Recent Food & Exercise

Andrea31's Groups

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Andrea31's Recent Activity

Andrea31's Own Activity

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Andrea31's Buddies

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Other Member Diet Recent Activity

gravidvekt recorded a Weigh In at 144.0 lb.
peterr63 recorded a Weigh In at 212.0 lb.
fitmom1697961 recorded a Weigh In at 145.0 lb.
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fitmom5048011 recorded a Weigh In at 145.0 lb.
bmr1 updated their Exercise Diary.
latincharmer supported Sugar Waffle's Journal Entry.
willchan recorded a Weigh In at 120.0 lb.