Andrea31

Start Weight:(25 Mar 12) 167.0 lb
Current Weight:(27 Feb 17) 177.6 lb
Goal Weight:140.0 lb
following: Andrea31's own diet
performance: losing 0.3 lb a week

FatSecret member since: 25 Jan 11

Andrea31's Weight History


Andrea31's Buddies

Madame Lola
not sharing weight
 
crazykatz
last weighin: losing 3.0 lb a week Down
butterflydreams
last weighin: gaining 0.2 lb a week Up
 
CharmedP3
last weighin: losing 0.4 lb a week Down


Andrea31's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 162kcal | fat: 4.02g | carbs: 23.89g | prot: 8.72g
Spinach & Lentil Soup
Homemade high fiber, super healthy lentil and spinach soup.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
view complete cookbook

Other Related Links

Members


Andrea31's journal

09 January 2017

Started back today... going slow but sticking to my plan and going to walk every day and try to work out 3-5 days a week. hope to reach my first goal of ...
on diet Andrea31's own diet  

09 May 2016

well first weigh in since the baby was born. Looks like I have lost the baby weight now I need to loose the cookie and chocolate weight I gained during ...
on diet Andrea31's own diet  

Andrea31's Recent Food & Exercise

Andrea31's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Andrea31's Recent Activity

Andrea31's Own Activity

No recent activity.

Andrea31's Buddies

butterflydreams recorded a Journal Entry and a Weight Entry at 125.7 lb.

Other Member Diet Recent Activity

Tassos67 updated their Food Diary.
rlchv70 recorded a Journal Entry.
ClassicRocker supported JovialJ's Journal Entry.
Dovey44833 recorded a Weight Entry at 186.4 lb.
terrencemcatamney updated their Food Diary.
yjloay recorded a Weight Entry at 306.6 lb.
monkrf recorded a Weight Entry at 147.4 lb.
Habanero_Gabe recorded a Weight Entry at 231.6 lb.