showing entries 1 to 5 of 58
Page:   1   2   3   4   5 ...  Next

07 October 2014

19 September 2014

Weigh-in: 295.0 lb lost so far: 5.0 lb still to go: 115.0 lb Diet followed reasonably well
   add comment on diet CharmedP3's own diet   losing 0.5 lb a week

08 September 2014

Proud...so very proud of myself. Went to the fair yesterday and while I did enjoy some "fair food" I certainly didn't eat like I thought I would have. Cotton candy is my all time favourite fair food and I barely ate any! This is a huge success for me!!

Definitely not eating enough protein. Wow. It's funny how you don't realize these things until you write it all down. Thank you FS!!! I'm definitely eating better but still need to balance out the protein and carbs. I have to find some good snacks that are high in protein for at work. Any suggestions??

Sean T posted something that really resonates with me:

YOUR FITNESS JOURNEY.
Focus on the good.
Work on the not so good.
Stay in the present.
Accept who you are.
...AND even when it feels like you're moving backwards, stay positive. A positive mind makes positive things happen...eventually!

I love this...thank you Sean T!!!

03 September 2014

28 August 2014

Other Related Links

Members



CharmedP3's weight history


CharmedP3's Recent Activity

CharmedP3's Own Activity

No recent activity.

CharmedP3's Buddies

Andrea31 recorded a Journal Entry.

Other Member Diet Recent Activity

Jonathan Walsh supported Jose Ricaurte Jaen 's Journal Entry.
fasteddieski recorded a Weigh In at 164.6 lb.
Keith Lip recorded a Weigh In at 163.2 lb.
cathywick recorded a Journal Entry and a Weigh In at 161.2 lb.
heidimarie21 recorded a Weigh In at 143.8 lb.
Moto270 recorded a Weigh In at 319.8 lb.
Jose Ricaurte Jaen recorded a Journal Entry and a Weigh In at 225.6 lb.
sweethart2912 commented on Sugar Cat's Journal Entry.