Cbanarer

Start Weight:(13 Mar 11) 228.0 lb
Current Weight:(06 Jan 14) 210.5 lb
Goal Weight:165.0 lb
following: Cbanarer's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 13 Mar 11

Cbanarer's Weight History


Cbanarer's Cookbook

cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

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Members


Cbanarer's journal

06 January 2014

Bah! Have eastern like crazy then gained 3 more pounds on cruise. FRESH START!!!
on diet Cbanarer's own diet  

01 May 2013

Fresh start...it's a new month and I WILL accomplish my goal.
on diet Cbanarer's own diet  

Cbanarer's Recent Food & Exercise

Cbanarer's Recent Activity

Cbanarer's Own Activity

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Other Member Diet Recent Activity

Marcus Welby recorded a Journal Entry and a Weigh In at 230.0 lb.
Sugar Waffle supported CathyWall's Weigh In.
vmjohnson and cuzido23 are now buddies.
SunnieDillard and cuzido23 are now buddies.
stephen hollingsworth and cuzido23 are now buddies.
MaryE72 and cuzido23 are now buddies.
jaykuma updated their Food Diary.
33chardeway and cuzido23 are now buddies.