Cbanarer

Start Weight:(13 Mar 11) 228.0 lb
Current Weight:(06 Jan 14) 210.5 lb
Goal Weight:165.0 lb
following: Cbanarer's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 13 Mar 11

Cbanarer's Weight History


Cbanarer's Cookbook

cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

Other Related Links

Members


Cbanarer's journal

06 January 2014

Bah! Have eastern like crazy then gained 3 more pounds on cruise. FRESH START!!!
on diet Cbanarer's own diet  gaining 0.6 lb a week

01 May 2013

Fresh start...it's a new month and I WILL accomplish my goal.
on diet Cbanarer's own diet  gaining 0.4 lb a week

Cbanarer's Recent Food & Exercise

Cbanarer's Recent Activity

Cbanarer's Own Activity

No recent activity.

Cbanarer's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Infin8cyn's Journal Entry.
dialla3201 supported roblain2030's Weigh In.
Steven Lloyd updated their Food Diary.
r.d.thompson recorded a Weigh In at 222.0 lb.
kattay commented on Draglist's Journal Entry.
Cricket22 recorded a Weigh In at 169.5 lb.
IHeT recorded a Weigh In at 143.3 lb.
SKYJOE recorded a Journal Entry and a Weigh In at 231.0 lb.