Joined July 2011
Weight History

Start Weight
238.8 lb
Lost so far: 6.4 lb

Current Weight
232.4 lb
Performance: gaining 0.2 lb a week

Goal Weight
151.0 lb
Still to go: 81.4 lb
I'm 57 years old (soon to be 58) and have been off and on diets since I was 16 years old - started with "black beauties" when the doctors were pushing them, progressed to the Beverly Hills Pineapple diet, hypnosis (I was told I either have a deep psychological problem - yeah, I'm fat - or a very strong personality), Pritikin, Atkins, WW WAY too many times with joining fees, Medifast, Advocare and a bunch in between. So we have been on the New Atkins for 6 weeks now, but just discovered this site when I whined about not losing any weight. Turned out I needed to re-read some sections - and now it's working! I have 5 kids,all boys but my youngest, who still lives with us (she's 17) and dear hubby who needs to lose also. I am THE cook and bottle washer, so easier to keep track here that on slips of paper for everyone. I have entered a new time in my life -- I am retired (was not my idea cause got ROF'ed) but now would like to concentrate on ME for once. My mom passed at 69 and I don't want to do that - so here I am!

CarolynnJoy's Weight History

CarolynnJoy's Latest Member Challenges

  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress

CarolynnJoy's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook

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CarolynnJoy's journal

23 April 2013

Went to the doctor today to see about Bio-Identical Hormones -- haven't done hormones previously due to the cancer in my family. Am REALLY excited to ...
on diet Atkins  

20 April 2013

Went to the movies last night and shared a bucket of popcorn plus a large diet coke. We did this about 2 months ago and I remember I didn't feel good ...
on diet Atkins  

CarolynnJoy's Recent Food & Exercise

CarolynnJoy's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

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Atkins Recent Activity

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