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CarolynnJoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
April 2013
Sun 28th: 1388 * -
fat: 115.64g
|
protein: 63.08g
|
carbs: 23.22g
- -
Sat 27th: 1236 -
fat: 96.73g
|
protein: 60.64g
|
carbs: 17.52g
- -
Fri 26th: 1505 -
fat: 113.23g
|
protein: 89.80g
|
carbs: 25.66g
- -
Thu 25th: 1856 -
fat: 144.73g
|
protein: 84.86g
|
carbs: 46.92g
- -
Wed 24th: 1673 -
fat: 123.11g
|
protein: 106.90g
|
carbs: 41.90g
- -
Tue 23rd: 1973 -
fat: 131.02g
|
protein: 113.10g
|
carbs: 42.72g
- -
Mon 22nd: 547 -
fat: 41.29g
|
protein: 27.07g
|
carbs: 16.98g
- -
Fri 19th: 134 * -
fat: 11.77g
|
protein: 1.22g
|
carbs: 7.05g
- -
Tue 16th: 1579 -
fat: 114.99g
|
protein: 104.17g
|
carbs: 32.52g
- -
Mon 15th: 1613 -
fat: 126.74g
|
protein: 96.85g
|
carbs: 22.57g
3238  1625
Sun 14th: 1870 * -
fat: 148.54g
|
protein: 105.86g
|
carbs: 29.71g
- -
Sat 13th: 1098 -
fat: 78.53g
|
protein: 63.55g
|
carbs: 37.91g
- -
Wed 10th: 882 -
fat: 64.97g
|
protein: 62.49g
|
carbs: 6.80g
- -
Tue 9th: 1598 -
fat: 121.96g
|
protein: 89.54g
|
carbs: 32.54g
- -
Mon 8th: 2204 -
fat: 165.37g
|
protein: 117.86g
|
carbs: 28.42g
- -
Sun 7th: 1861 -
fat: 142.51g
|
protein: 104.68g
|
carbs: 43.72g
- -
Sat 6th: 1706 -
fat: 132.90g
|
protein: 93.22g
|
carbs: 28.24g
- -

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