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  Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.
 
 
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owlfeathers recorded a Journal Entry.
cram0724 updated their Food Diary.
Bird Fancier supported puhpine's Journal Entry.
bflegg recorded a Journal Entry and a Weight Entry at 184.4 lb.
old hag updated their Exercise Diary.
morefoodforme recorded a Weight Entry at 219.0 lb.
rvdp commented on their Journal Entry.
BigC1972 updated their Exercise Diary.