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  Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.
 
 
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pumpkinhead16 updated their Food Diary.
Marlene1952 updated their Food Diary.
RoseTampa supported Keilin_4's Journal Entry.
right-now-or-never updated their Food Diary.
kare30bear recorded a Weight Entry at 173.4 lb.
owlfeathers recorded a Weight Entry at 199.0 lb.
2227Gwen commented on ShyGuy's Journal Entry.
old hag updated their Exercise Diary.