Start Weight:(26 Jan 10) 220.0 lb
Current Weight:(20 Apr 12) 194.8 lb
Goal Weight:195.0 lb
following: Carlito's own diet
performance: losing 1.0 lb a week

Made it to 199 and still have a lot of work to do!!!!!!

FatSecret member since: 27 Jan 10

Carlito's Weight History

Carlito's Latest Member Challenges

  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

Carlito's Buddies

last weighin: gaining 0.8 lb a week Up
last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.2 lb a week Up
Carlito has 3 buddies

Other Related Links


Carlito's journal

05 April 2012

I have made it to the lightest weight of my post teen life. I am stoked, I look better than i did in college. I have to keep it up. I am at 12.5 bmi
on diet Carlito's own diet  

23 February 2012

I have really found my stride. I am firmer, stronger, and leaner than ever before. I guess watching my food intake was the key all along...whoulda thunk ...
on diet Carlito's own diet  

Carlito's Recent Food & Exercise

Carlito's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Carlito's Recent Activity

Carlito's Own Activity

No recent activity.

Carlito's Buddies

No recent activity.

Other Member Diet Recent Activity

Jane F Lennox recorded a Journal Entry.
amarchari recorded a Weigh In at 157.4 lb.
lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.
Stephanie328 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.
hollyortiz updated their Exercise Diary.