Date started: 28 Sep 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 149.0 lb
02 Jun 15	162.0 lb	Reasonably Well
14 Dec 11	131.0 lb	Reasonably Well
30 Nov 11	135.0 lb	Reasonably Well
23 Nov 11	137.0 lb	Reasonably Well
28 Sep 11	149.0 lb	Reasonably Well

Date started: 30 Sep 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 146.0 lb
Phase 1:
05 Jan 11	132.0 lb	Reasonably Well
01 Nov 10	128.0 lb	100%
27 Oct 10	128.6 lb	100%
26 Oct 10	129.4 lb	100%
21 Oct 10	132.0 lb	100%
19 Oct 10	133.0 lb	100%
14 Oct 10	134.4 lb	100%
12 Oct 10	134.8 lb	100%
08 Oct 10	136.2 lb	100%
07 Oct 10	137.2 lb	100%
06 Oct 10	138.0 lb	100%
05 Oct 10	138.0 lb	100%
04 Oct 10	139.6 lb	100%
01 Oct 10	141.4 lb	100%
30 Sep 10	142.2 lb	Not Applicable