CarlaG1
Joined January 2011
Posts
21
Following
0
Followers
0
Weight History

Start Weight
157.0 lb
Lost so far: 14.0 lb

Current Weight
143.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 8.0 lb

CarlaG1's Weight History


CarlaG1's Latest Member Challenges

23
  P90X BOOTCAMP
status: Completed
ended: 05 Sep 11
view progress
 
 


CarlaG1's Cookbook

cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
view complete cookbook

Other Related Links

Members


CarlaG1's journal

07 September 2012

6 weeks post partum - Time to get back at it
on diet CarlaG1's own diet  

22 March 2011

So happy that I reached my goal weight! Lost 15 lbs on 2 months. Set a new goal to lose another 5 lbs.
on diet CarlaG1's own diet  

CarlaG1's Recent Food & Exercise


CarlaG1's Recent Activity

CarlaG1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MaryanneW supported Stromie's Weight Entry.
LynetteBez updated their Food Diary.
lgdavid recorded a Weight Entry at 197.5 lb.
Smarius recorded a Weight Entry at 235.9 lb.
whocares2017 recorded a Journal Entry and a Weight Entry at 176.4 lb.
luina updated their Food Diary.
Shawnedwards recorded a Weight Entry at 193.6 lb.
KatarinaPcos recorded a Weight Entry at 158.7 lb.