BusMattME - Member

BusMattME

Joined March 2016

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Weight History

Start Weight

186.0 lb

Lost so far: 14.0 lb

Current Weight

172.0 lb
Performance: losing 0.8 lb a week

Goal Weight

160.0 lb

Still to go: 12.0 lb

BusMattME's Weight History

cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g

A low carb delicious chocolate cake.

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g

A low carb sugar free cheesecake.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Pork chops with a flavorful parmesan coating.

view complete cookbook

	1 serving The Original Brat Hans Roasted Red Pepper & Garlic Chicken Sausage
	1 serving The Original Brat Hans Organic Spinach & Feta Chicken Sausage
	5 small Chicken Wing (Skin Not Eaten)
	Desk Work
	Driving
	Walking (moderate) - 3/mph