|Start Weight:||(07 Jan 13) 243.0 lb|
|Current Weight:||(23 Jan 13) 243.6 lb|
|Goal Weight:||195.0 lb|
following: The Paleo Diet
performance: gaining 0.6 lb a week
Living outside of the small town of Wolf Creek, we are up in the mountains and off the electrical and phone grid. We have two boys, 9 and 11, and I am married to MrsMontana.. :) I grew up here in Montana, and have done triathlons, SCUBA instructor (Monterey California), lots of fishing and hunting, and lots of travel. Until recently I was traveling exclusively for about 13 years, home about 4 to 6 days a month average. All that eating out took it's toll. Last year while several months in Korea, I lost 10 pounds working out and eating Korean.. (mmmmm kimchee). After coming home I had put all that back on plus another 5. Time to get serious, then MrsMontana did too. Then she found this site and it has been fantastic.