Beetkop

Start Weight:(24 Dec 12) 244.7 lb
Current Weight:(24 Jun 13) 231.5 lb
Goal Weight:220.5 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 28 Apr 11

Beetkop's Weight History


Beetkop's Latest Member Challenges

93
  Body Transformation Challenge
status: Completed
ended: 08 Aug 13
view progress
 
  
74
  New gorgeous looks in 2013
status: Completed
ended: 15 Apr 13
view progress
 

Beetkop's Latest Photos



Jan
in challenge
Biggest Loser 2
1 comment
    



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Atkins


Beetkop's journal

01 July 2013

Back to the gym again , weight training ...juice!!
on diet Atkins  

24 June 2013

Was opperated on knee, cant wait to start training again!!
on diet Atkins  

Beetkop's Recent Food & Exercise

Beetkop's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Beetkop's Recent Activity

Beetkop's Own Activity

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Atkins Recent Activity

LO-Carb Karen updated their Exercise Diary.
lizpacini supported sierra1167's Journal Entry.
sierra1167 commented on their Journal Entry.
jomints updated their Food Diary.
gearhead commented on their Journal Entry.
trackin64 supported Betty Boops's Journal Entry.
tweetycat commented on their Journal Entry.
denisesn83 recorded a Weigh In at 175.0 lb.