Beetkop

Start Weight:(24 Dec 12) 244.7 lb
Current Weight:(24 Jun 13) 231.5 lb
Goal Weight:220.5 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 28 Apr 11

Beetkop's Weight History


Beetkop's Latest Member Challenges

93
  Body Transformation Challenge
status: Completed
ended: 08 Aug 13
view progress
 
  
75
  New gorgeous looks in 2013
status: Completed
ended: 15 Apr 13
view progress
 

Beetkop's Latest Photos



Jan
in challenge
Biggest Loser 2
1 comment
    



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Atkins


Beetkop's journal

01 July 2013

Back to the gym again , weight training ...juice!!
on diet Atkins  

24 June 2013

Was opperated on knee, cant wait to start training again!!
on diet Atkins  losing 1.1 lb a week

Beetkop's Recent Food & Exercise

Beetkop's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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Atkins Recent Activity

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