	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Beetkop

Start Weight:	(24 Dec 12) 244.7 lb
Current Weight:	(21 May 13) 249.8 lb
Goal Weight:	220.5 lb

following: Atkins
performance: gaining 0.6 lb a week

FatSecret member since: 28 Apr 11

Beetkop's Weight History

view Beetkop's complete history

Beetkop's latest member challenges

Body Transformation Challenge

status:	In Progress
currently:	Week 1 of 12
end date:	Thursday 08 Aug 13
view progress

New gorgeous looks in 2013

status:	Completed
ended:	15 Apr 13
view progress

view all Beetkop's challenges

Beetkop's latest photos

Jan

in challenge
Biggest Loser 2
1 comment

Beetkop's journal

add comment

13 May 2013

Hunting trip, detox today.

on diet Atkins gaining 2.8 lb a week

add comment

04 March 2013

Weight training, put on a few kg.

on diet Atkins gaining 2.6 lb a week

view complete journal

Beetkop's Recent Food & Exercise

	1 cup Cooked Green Cabbage
	1 unit Chicken Giblets (Roasting)
	1 cup, chopped Onions
	Calisthenics (heavy, e.g. pushups)
	Running - 8/mph
	Calisthenics (heavy, e.g. pushups)

view diet calendar

Beetkop's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

view all Beetkop's groups

Beetkop's Recent Activity

Beetkop's own activity

	commented on their weigh in.
	updated their Exercise Diary.
	joined Group 30's with 25-50 lbs to Lose.
	recorded a weigh in at 249.8 lb.

Beetkop's Buddies

No recent activity.

Atkins Recent Activity

	Shari22 recorded a weigh in at 120.0 lb.
	rksoup recorded a weigh in at 274.0 lb.
	Sehven recorded a weigh in at 193.0 lb.
	FertileVerve recorded a weigh in at 178.0 lb.
	Beadwizard56 recorded a weigh in at 195.5 lb.
	linnyqat updated their Food Diary.
	gramnbear recorded a weigh in at 141.6 lb.
	tesseeb recorded a weigh in at 168.6 lb.