BebeDilo - Member

BebeDilo

Joined October 2015

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Weight History

Start Weight

158.3 lb

Lost so far: 0.3 lb

Current Weight

158.0 lb
Performance: losing 0.2 lb a week

Goal Weight

135.0 lb

Still to go: 23.0 lb

BebeDilo's Weight History

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

A yummy side dish or meal.

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g

A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.

cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g

A low fat veggie quiche version that still packs in the flavor.

view complete cookbook

	1 serving Tostitos Cantina Chipotle Restaurant Style Salsa
	1 serving Kroger Jumbo Eggs
	1 serving Egg Beaters Egg Beaters - Original
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph