| November 2013 |
| Fri 8th: |
379 *
|
24%
|
fat: 8.26g |
| |
protein: 10.79g |
| |
carbs: 67.21g |
|
-
|
-
|
| Wed 6th: |
1319 *
|
82%
|
fat: 58.49g |
| |
protein: 41.46g |
| |
carbs: 160.81g |
|
-
|
-
|
| October 2013 |
| Sat 5th: |
1242 *
|
78%
|
fat: 53.26g |
| |
protein: 50.90g |
| |
carbs: 144.04g |
|
-
|
-
|
| Wed 2nd: |
465 *
|
29%
|
fat: 18.02g |
| |
protein: 12.38g |
| |
carbs: 76.33g |
|
-
|
-
|
| July 2013 |
| Fri 12th: |
896 *
|
56%
|
fat: 48.54g |
| |
protein: 13.58g |
| |
carbs: 109.91g |
|
1827
|
 931
|
| June 2013 |
| Mon 24th: |
1287
|
80%
|
fat: 51.46g |
| |
protein: 59.18g |
| |
carbs: 148.48g |
|
1602
|
315
|
| Sun 23rd: |
1309
|
82%
|
fat: 42.21g |
| |
protein: 59.71g |
| |
carbs: 183.52g |
|
2286
|
977
|
| May 2013 |
| Wed 22nd: |
159 *
|
10%
|
fat: 7.05g |
| |
protein: 11.56g |
| |
carbs: 13.23g |
|
2529*
|
2370
|
| Wed 8th: |
333 *
|
21%
|
fat: 10.29g |
| |
protein: 6.75g |
| |
carbs: 54.51g |
|
-
|
-
|
| Sun 5th: |
1052 *
|
66%
|
fat: 18.08g |
| |
protein: 39.67g |
| |
carbs: 193.33g |
|
-
|
-
|
| Wed 1st: |
860
|
54%
|
fat: 22.17g |
| |
protein: 46.65g |
| |
carbs: 109.08g |
|
3052
|
2192
|
| April 2013 |
| Mon 29th: |
425 *
|
27%
|
fat: 17.97g |
| |
protein: 9.94g |
| |
carbs: 56.64g |
|
2476
|
2051
|
| Sun 28th: |
1117
|
70%
|
fat: 30.56g |
| |
protein: 35.96g |
| |
carbs: 180.60g |
|
1536
|
419
|
| Sat 27th: |
1354
|
85%
|
fat: 42.66g |
| |
protein: 28.83g |
| |
carbs: 211.65g |
|
1721
|
367
|
| Fri 26th: |
1464 *
|
92%
|
fat: 71.26g |
| |
protein: 45.50g |
| |
carbs: 159.16g |
|
2807*
|
1343
|
| Tue 23rd: |
1497 *
|
94%
|
fat: 56.94g |
| |
protein: 68.04g |
| |
carbs: 186.03g |
|
3598
|
2101
|
| Mon 22nd: |
1817
|
114%
|
fat: 83.11g |
| |
protein: 52.36g |
| |
carbs: 211.89g |
|
2804
|
987
|
| Sun 21st: |
1627
|
102%
|
fat: 74.40g |
| |
protein: 53.47g |
| |
carbs: 190.76g |
|
2547
|
920
|
| October 2012 |
| Sun 7th: |
1159
|
72%
|
fat: 33.75g |
| |
protein: 88.19g |
| |
carbs: 122.70g |
|
3047
|
1888
|
| Sat 6th: |
1563
|
98%
|
fat: 47.75g |
| |
protein: 61.63g |
| |
carbs: 231.83g |
|
2594
|
1031
|
