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22 December 2014

So it's been awhile since I've recorded a journal entry. I've been meaning to weigh in, but to everyone reading this I've gained about a pound. I guess that isn't too bad since this last week has been food everywhere.

I've been feeling like crap lately. I feel like I have no control over how I'm eating, and I don't feel attractive. I feel like my husband wants nothing to do with me (and it's partially my fault, because I've been in a bad mood). I feel like I'm getting fatter and unhappier, and then as a result fatter and even more unhappy.

I don't know how I got here. I can't ever remember feeling this depressed. I don't want to call it that, because I'm not that bad off, just having a few bad days.

I feel like I can't control what I eat. I crave soda everyday, I crave food in general. I love eating. How am I supposed to stop doing something that I love?

07 December 2014

I'm really happy with this weigh in. Despite Thanksgiving week (I ate so much food), I didn't eat too many sweets this week and tracked everything I ate. it took me a few days after Thanksgiving week to get back to pre-turkey weight, but I managed to lose a little as well. :D

On top of that, the last time I went running I averaged a 10 minute pace for the 1.5 mile that I ran, and the second 1.5 mile I ran (after walking for a little) I averaged a 10:20 pace. I'm pretty happy about that as well. Even when I wasn't fat, my pace used to be close to 13 minutes, sometimes a little close to 11, but still in the 12 minute range. I might even be able to do a 5K under 30 minutes before the end of the year! (It was one of my goals for this year).

I'm hoping to be down to 150 before the end of the year, and then next year is going to be my make my body healthy year. I want to get down to 125 next year, and be able to run a 10K (hopefully I will have already beat that 30 minute goal for the 5K). I'm thinking about whether or not I want to quit soda, but I love it too much... haha.

I hope everyone is having a good weekend getting all those Christmas decorations out! :D
Weigh-in: 153.4 lb lost so far: 0.6 lb still to go: 28.4 lb Diet followed reasonably well
   (2 comments) on diet Counting Calories and Daily Exercise   losing 0.4 lb a week

26 November 2014

Weigh-in: 154.0 lb lost so far: 0 lb still to go: 29.0 lb Diet followed reasonably well

25 November 2014

So I'm going home for Thanksgiving weekend, so I'll be weighing in tomorrow. My next weigh in after that won't be until a week from Friday or Saturday (depending on how good my week is going ;p).

So this week is going to be my slowly getting into it week. I'm going to try and stay under 1500 calories, and then next week I'll go to 1200. Once I start losing I'll try and make myself deadlines for where I want to be when. But for now, my one goal this week is to stay under 1500 calories.

I've been pretty active this week so far. I did zumba yesterday and ran Sunday and today. I'm gonna try and run thursday and friday, hopefully it won't be too hot outside. I know my legs are pretty sore from running though, so tomorrow will be a welcomed rest.

Looking forward to the next 4 days off work though. :)

22 November 2014

Weigh-in: 155.2 lb lost so far: 0 lb still to go: 30.2 lb Diet followed poorly
   add comment on diet Slow Carb Diet    gaining 0.7 lb a week

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