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24 May 2016

I didn't forget about you guys!

I have a really good reason for weighing in today instead of Monday...

Except that it may not be that good. ;)

I ate half of a pizza Sunday night. I was craving pizza all weekend, and normally I eat very well on Sundays to make up for my "cheat" day on Saturday. Well, Saturday wasn't too crazy, so I figured, I deserve to get what I crave every once in awhile. So, anyways, TLDR, I had pizza Sunday and it was delicious.

So because I knew I would be bloated Monday morning, I decided to weigh in today. :) Last week I was only able to run 4 times, which I guess is ok since I didn't run for 10 days. I played volleyball twice, too, which was fun. I can tell I'm improving, and it makes me very excited. :)

This week I'll be going back to the same old, same old of running 5 times a week, and volleyball 2 - 3 times.

I hope you all have an awesome week!
Weigh-in: 140.6 lb lost so far: 22.4 lb still to go: 15.6 lb Diet followed reasonably well
   (6 comments) on diet Counting Calories and Daily Exercise   losing 1.2 lb a week

16 May 2016

Weigh-in: 142.0 lb lost so far: 21.0 lb still to go: 17.0 lb Diet followed reasonably well
   (13 comments) on diet Counting Calories and Daily Exercise   losing 1.2 lb a week

02 May 2016

One word. TOM.

Ugh.

But you know what, I decided to give myself the kindle today anyways. It's for our trip next week. I've been working hard and kicking butt. It's also my 20 lb mark, not my 5 lb mark, and I know when I come back from vacation, I'm jumping right back into things.

So, for this week I ran 5 times AND managed to get my 3.5 mile run in Saturday! Hopefully I can still run that long when I get back from vacation. ;p

We leave Friday morning, and we'll be gone until the following Sunday. I'm SO excited. We haven't had a vacation longer than 3 days in almost 2 years. So I won't be able to weigh in this coming Monday, but will be weighing in when I get back from my trip. My goal is to not gain more than 2 lbs, and to get a lot of steps every day! We should be walking a lot, so that shouldn't be too hard. ;)

I hope everyone has an awesome week!
Weigh-in: 144.4 lb lost so far: 18.6 lb still to go: 19.4 lb Diet followed reasonably well
   add comment on diet Counting Calories and Daily Exercise   losing 0.4 lb a week

25 April 2016

1.8 LBS DOWN! CAN YOU BELIEVE IT!

I am 1.8 lbs away from my 20 lbs mark. I am so close I can feel my kindle. We went to best buy Sunday, and I was playing with it and I am SO excited.

Went for my 5 runs again this week, and am really proud of this commitment I have. I'm going into my 6th month of dieting, and I have to say this is a record for me. I'm so excited that I'm just a few months reach of my final goal.

This Sunday, I started my run with the intention of running 3.5 miles. 2 miles in, and my heart rate was in zone 5 already, and I was panting like a dog who needed to take a break! I think I waited too long to go running, because I went at 11 30 AM, and it was going into the high 60s, so it was a little hot. I finished 3 miles in like 28:55, but I still feel a little disappointed. Hopefully this weekend I can reach 3.5.

Can I also say, (BECAUSE I AM PRETTY EXCITED ABOUT THIS AS WELL), my BMI is finally in the NORMAL range, AND my body fat percentage is < 30%. WOOOOO.

Anyways, that's my recap for the week. ;p I hope everyone has a good week!
Weigh-in: 144.8 lb lost so far: 18.2 lb still to go: 19.8 lb Diet followed reasonably well
   (14 comments) on diet Counting Calories and Daily Exercise   losing 1.8 lb a week

18 April 2016

Weigh-in: 146.6 lb lost so far: 16.4 lb still to go: 21.6 lb Diet followed reasonably well
   (8 comments) on diet Counting Calories and Daily Exercise   losing 1.2 lb a week

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AKWay recorded a Weigh In at 139.1 lb.
bwa123 recorded a Weigh In at 146.8 lb.
debrafrederick updated their Exercise Diary.
Flatblister recorded a Weigh In at 190.5 lb.
carmen1098 commented on smartygirlCA's Journal Entry.
edwardpharrington recorded a Weigh In at 308.2 lb.
m3m0ry21 recorded a Weigh In at 179.2 lb.
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