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29 March 2015

Weigh-in: 142.0 lb lost so far: 12.0 lb still to go: 17.0 lb Diet followed poorly

21 March 2015

So last week I didn't weigh in because there was no change. And we were driving to my parents house, and I wanted to run. I was just really busy last Saturday.

I do have some good news though. This week and last week I have managed to be active 5 days a week! I'm super excited. I also have my 5K time down to 31:33 with 2 weeks left to the race. I think I still have a shot at getting it under a half an hour, but we'll see. If I don't, I'm not gonna lie, I will be disappointed. But I have made good progress though.

I also cooked all week. I didn't eat very well yesterday (TWO mocha frapps and brownie brittle). Needless to say, these next weeks I'll have to be really careful because I don't want to ruin my running.

We started taking the dogs for a walk in the morning. That'll be good for them, and for me and my husband (if I can get him to go with me).

Other than that, no big news. I'll be on my last week of work next week, and then I'll need to start looking for another job. That's always exciting, so wish me luck with that. :)

I hope everyone is having a good weekend!
Weigh-in: 142.0 lb lost so far: 12.0 lb still to go: 17.0 lb Diet followed reasonably well
   (5 comments) on diet Counting Calories and Daily Exercise   losing 0.6 lb a week

07 March 2015

So before anyone yells at me for not weighing in last week, I had full intention of doing so. I lost .6 pounds last week, and was going to weigh in but never got around to it for that day. I had gone to my parents house that weekend and so we were pretty busy. I figured I would just weigh in this week instead.

Having had anything too interesting happen this past week. Been going above my 1200 calorie goal, but I assume that's because I've been running and so I've been more hungrier. We've been doing pretty good with our after work runs. Running the 5K all the way through now :]

I have 3 more weeks of work before I'm done, and then I'll begin my job search, after I visit my friend in Nebraska that is. I can't wait to have some girly time to talk and drink and watch ridiculously sad funny romantic movies. It'll be awesome.

I hope everyone had a good week! I'm gonna try and be on more to comment on other's journals and everything so I can be part of the support system. Have a good week!
Weigh-in: 143.2 lb lost so far: 10.8 lb still to go: 18.2 lb Diet followed reasonably well
   add comment on diet Counting Calories and Daily Exercise   losing 0.8 lb a week

23 February 2015

I figured instead of face booking during lunch today I could record a journal on here.

So I went a little over board at the wedding Saturday, but I didn't feel too full. I had a decent amount of chicken and pasta (maybe too much pasta) and some bread. I was back on track yesterday though, so I think we're all good now. I did have popcorn with dinner, but I was hungry waiting for dinner to finish.

Not sure what we're going to have for dinner tonight. We have to go food shopping and before we do that we need dinner ideas for the week. I need to loser a pound this week to stay on track with 3/month. February just stinks because it's kind of a short month.

I'm excited for Zumba tonight though. It always feels like such a good workout. I need to start working on rewards for my mini goals. I also need to stop buying clothes until I reach my goal.

I hope everyone has a good week!

21 February 2015

This week has been a lot better. For one, I actually followed my meal plan this week, which is why I got the 1.8 pound loss *happy dance*

I ran 3 times this week, my 5k time somewhere between 34 and 35 minutes. I have 5 weeks to get it under a half an hour. Is that even possible? Either way, after the 5k race, I'm starting training for a 10k. I've been trying to beat 30 min for a 5k for a year and a half now (sometimes I don't run consistently), and it's preventing me from achieving other goals.

This week's goal is running 3 or 4 times, and zumba once, and yeah. I'm really concerned with beating this half an hour. :(

On another note, I wish I was on here more. I like reading other's journals, but I'm just so tired and have no time during the week. Then my journal for the week is as long as a book cause there is so much to say!

We are going to a wedding today. I think my breakfast started out good, and I'll probably just have a granola bar for lunch because I don't know what food will be at the wedding. I'm excited to have some drinks though, it's been awhile since I've had some good drinks.

Hope everyone's week went well!


Weigh-in: 144.8 lb lost so far: 9.2 lb still to go: 19.8 lb Diet followed reasonably well
   (5 comments) on diet Counting Calories and Daily Exercise   losing 2.1 lb a week

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