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22 June 2014

Weigh-in: 150.2 lb lost so far: 8.4 lb still to go: 10.2 lb Diet followed reasonably well
   add comment on diet Asarver's own diet   gaining 0.2 lb a week

16 June 2014

So I completed a whole week at the gym, and am starting on my second week! I had a little bit of a gain this week, but I'm having a hard time not eating closer to bed time. I'm not waking up hungry, so I think that means I am eating too much before I go to bed.

I have, however, been trying to eat a lot more fruits and vegetables (the vegetables are still kind of lacking). Slowly but surely working them into my diet, and trying to make dessert something that only happens twice a week (that one is really hard).

Our house is finally getting in order, and it's the second week of work. I'm able to relax a little, which is nice. My dog, loves the back yard (I think!). We also have neighbors that have dogs, so Jasper is getting a little more comfortable playing with them through the fence. (:

I hope you all have a good week!
Weigh-in: 150.2 lb lost so far: 8.4 lb still to go: 10.2 lb Diet followed reasonably well

14 June 2014

The first week of work is officially over. WOO. I'm exhausted. On a really good note though, I went to the gym every day M - F, which includes zumba 3x and running twice this week. I was gonna run this morning, but I think Saturdays will be my rest days, cause I feel like poop.

I haven't fixed the eating part. It seems like every time I get on th scale I just keep getting fatter and fatter. I am not eating 1200 calories a day, but I sure as hell am not over eating. :/ I don't want to keep bloating up, I have to do my dress fitting in like 2 weeks.

I did a fitness evaluation Tuesday, and everything except my body fat % was in the fit to excellent range (my BF was in the poor or whatever was less than average o.O). My resting heartrate was like 62, which the guy told me was really awesome, and is probably because I run so much (or something is seriously wrong with me! HAHA).

We're going to a mall today and we're supposed to be having lunch with the fiance's parents, so that's always stressful. Eating out is such a bummer when you're trying to eat healthy.

07 June 2014

Weigh-in: 149.8 lb lost so far: 8.8 lb still to go: 9.8 lb Diet followed poorly
   add comment on diet Asarver's own diet   gaining 0.9 lb a week

30 May 2014

Weigh-in: 148.8 lb lost so far: 9.8 lb still to go: 8.8 lb Diet followed reasonably well
   (1 comment) on diet Asarver's own diet   losing 0.5 lb a week

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Asarver recorded a Journal Entry and a Weigh In at 150.2 lb.
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Asarver recorded a Journal Entry and a Weigh In at 150.2 lb.

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