AngieS509

Start Weight:(27 Dec 16) 206.4 lb
Current Weight:(15 Jan 17) 191.0 lb
Goal Weight:140.0 lb
following: Post Bariatric Surgery Diet
performance: Steady

FatSecret member since: 18 Aug 11

AngieS509's Weight History


AngieS509's Buddies

thersmith
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AngieS509 has 1 buddy


AngieS509's Cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 174kcal | fat: 9.73g | carbs: 7.37g | prot: 14.01g
Vanilla Ricotta Creme
An easy to make ricotta creme that's good for Phase 1 of South Beach.
cals: 38kcal | fat: 2.85g | carbs: 0.91g | prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
view complete cookbook

Other Related Links

Members

Post Bariatric Surgery Diet


AngieS509's journal

01 September 2016

15 14 15 46 39 45 48 47 25.5 25.5
on diet Ketogenic/ Primal  

21 July 2016

r-13.5 l-14 n-15 b-45 ub-38 bb-44 s-47 h-47 r-25.5 l-25.5 Down 13.5 inches off mid section! YAY!!! down 4 lbs. one day at a time!!! :)
on diet Ketogenic/ Primal  

AngieS509's Recent Food & Exercise

AngieS509's Groups

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AngieS509's Recent Activity

AngieS509's Own Activity

AngieS509 updated their Food Diary.
AngieS509 updated their Food Diary.
AngieS509 recorded a Weight Entry at 191.0 lb.
AngieS509 updated their Food Diary.

AngieS509's Buddies

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Other Member Diet Recent Activity

RoseTampa commented on warrenwinter's Journal Entry.
AngieS509 updated their Food Diary.
Addisongma updated their Food Diary.
shannon37865 updated their Exercise Diary.
cstiles1955 recorded a Weight Entry at 112.4 lb.
SaNaTo recorded a Weight Entry at 202.8 lb.
marcg209 recorded a Journal Entry.
damfig updated their Food Diary.