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Angie66
Angie66
Joined April 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
146.2 lb
Lost so far:
4.4 lb
Current Weight
141.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
130.0 lb
Still to go:
11.8 lb
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Angie66's Weight History
view Angie66's complete history
Angie66's Cookbook
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook
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Angie66's Recent Food & Exercise
1/4 serving Chicken Wonton Tacos
1/2 serving Milk 2%
1 serving honey nut cereal
Circuit Training
Walking (brisk) - 4/mph
Bicycling (slow) - 11/mph
view diet calendar