Joined January 2009
Weight History

Start Weight
189.0 lb
Lost so far: 15.0 lb

Current Weight
204.0 lb
Performance: losing 2.1 lb a week

Goal Weight
130.0 lb
Still to go: 74.0 lb
I am 28 yrs old and have been over weight all of my life. I need to lose between 40-50 lbs. I want to be a healthier person and live a better life. I used to blame my genetics, I have hypothyroidism (which majorly slows your metabolism)and since I started my medicine I have lost 10 lbs (since Nov), but I do have to take part of the blame myself for not taking care of myself. This is a chance to carve a new me. I am in for the long haul, and will not be held back anymore!

Angeleyemandy's Weight History

Angeleyemandy's Latest Member Challenges

  Lose up to 30 pounds in 30 days
status: Completed
ended: 27 Dec 10
view progress
  Let's get the last 20 Gone!
status: Completed
ended: 30 Aug 09
view progress


only visible to followers
last weighin: gaining 0.3 lb a week Up
last weighin: losing 0.8 lb a week Down
only visible to followers

Angeleyemandy's Cookbook

cals: 375kcal | fat: 11.12g | carbs: 57.35g | prot: 19.47g
Penne Broccoli Chicken
Spicy and healthy pasta dish.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 281kcal | fat: 7.02g | carbs: 50.44g | prot: 5.79g
Grilled Potatoes
Foil packet grilled and diced potatoes.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook

Other Related Links


Sonoma Diet

Angeleyemandy's journal

08 January 2013

I can't wait to start living again and not be trapped in this body!
on diet Sonoma Diet  

07 January 2013

I am very disappointed in myself right now, though medically, I have problems. to find out, I have polycystic ovarian disease, hashimotos disease, ciliac ...
on diet Sonoma Diet  

Angeleyemandy's Recent Food & Exercise

Angeleyemandy's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20 something, trying to lose!
This is where people can come and get the encouragment they need to help them lose weight.

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