Start Weight:(21 Nov 08) 189.0 lb
Current Weight:(10 Aug 14) 204.0 lb
Goal Weight:130.0 lb
following: Sonoma Diet
performance: losing 2.1 lb a week

I am 28 yrs old and have been over weight all of my life. I need to lose between 40-50 lbs. I want to be a healthier person and live a better life. I used to blame my genetics, I have hypothyroidism (which majorly slows your metabolism)and since I started my medicine I have lost 10 lbs (since Nov), but I do have to take part of the blame myself for not taking care of myself. This is a chance to carve a new me. I am in for the long haul, and will not be held back anymore!

FatSecret member since: 20 Jan 09

Angeleyemandy's Weight History

Angeleyemandy's Latest Member Challenges

  Lose up to 30 pounds in 30 days
status: Completed
ended: 27 Dec 10
view progress
  Let's get the last 20 Gone!
status: Completed
ended: 30 Aug 09
view progress

Angeleyemandy's Buddies

buddies only
last weighin: gaining 0.3 lb a week Up
not sharing weight
on diet Sonoma Diet
not sharing weight

Angeleyemandy's Cookbook

cals: 375kcal | fat: 11.12g | carbs: 57.35g | prot: 19.47g
Penne Broccoli Chicken
Spicy and healthy pasta dish.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 281kcal | fat: 7.02g | carbs: 50.44g | prot: 5.79g
Grilled Potatoes
Foil packet grilled and diced potatoes.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook

Other Related Links


Sonoma Diet

Angeleyemandy's journal

08 January 2013

I can't wait to start living again and not be trapped in this body!
on diet Sonoma Diet  

07 January 2013

I am very disappointed in myself right now, though medically, I have problems. to find out, I have polycystic ovarian disease, hashimotos disease, ciliac ...
on diet Sonoma Diet  

Angeleyemandy's Recent Food & Exercise

Angeleyemandy's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20 something, trying to lose!
This is where people can come and get the encouragment they need to help them lose weight.

Angeleyemandy's Recent Activity

Angeleyemandy's Own Activity

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Angeleyemandy's Buddies

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Sonoma Diet Recent Activity

Karapuz recorded a Weight Entry at 141.1 lb.
botttomside commented on their Weight Entry.