Angeleyemandy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
November 2012
Sat 17th: 705 * 37%
fat: 34.50g
|
protein: 14.00g
|
carbs: 92.00g
- -
Fri 16th: 1285 * -
fat: 51.50g
|
protein: 37.00g
|
carbs: 167.50g
- -
Thu 15th: 1297 * -
fat: 73.77g
|
protein: 63.55g
|
carbs: 91.20g
- -
May 2011
Thu 19th: 1329 * -
fat: 57.89g
|
protein: 90.56g
|
carbs: 117.89g
- -
Wed 18th: 724 * -
fat: 15.28g
|
protein: 40.91g
|
carbs: 118.73g
2837*  2113
Tue 17th: 372 * -
fat: 1.93g
|
protein: 25.95g
|
carbs: 70.24g
2511*  2139
February 2009
Thu 12th: - - 2020* -
Wed 11th: - - 2309* -
January 2009
Fri 23rd: 910 -
fat: 19.75g
|
protein: 29.50g
|
carbs: 163.00g
- -
Thu 22nd: 1105 -
fat: 21.63g
|
protein: 33.58g
|
carbs: 205.48g
- -
Wed 21st: 1269 -
fat: 50.50g
|
protein: 56.00g
|
carbs: 147.00g
- -
Tue 20th: 1276 -
fat: 36.31g
|
protein: 43.13g
|
carbs: 203.80g
- -

Other Related Links

Members

Sonoma Diet