Allgreen

Start Weight:(02 Mar 15) 180.8 lb
Current Weight:(07 Dec 16) 169.8 lb
Goal Weight:165.3 lb
following: Allgreen's own diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Jun 08

Allgreen's Weight History


Allgreen's Latest Member Challenges

11
  All Natural/Organic for the Month of May
status: Completed
ended: 29 May 12
view progress
 
  
76
  Time is Right to Lose
status: Completed
ended: 20 Jun 11
view progress
 


Allgreen's Buddies

lenny
last weighin: losing 0.1 lb a week Down
 
gehanatwa
last weighin: gaining 0.2 lb a week Up
msampred
last weighin: losing 0.4 lb a week Down
   
Allgreen has 3 buddies


Allgreen's Cookbook

cals: 153kcal | fat: 4.51g | carbs: 13.59g | prot: 14.77g
Turkey Lasagne
A healthy alternative to the family favourite lasagne.
cals: 169kcal | fat: 9.03g | carbs: 19.61g | prot: 4.15g
Ginger Spiced Sweet Potatoes
A healthy Thanksgiving day or special occasion treat.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
view complete cookbook

Allgreen's Latest Posts

Mini Peaches
Found them in the supermarket recently. They're really great for a snack, just like apricots but a little mushy at times.
posted 17 Nov 2014, 16:30
Apricots
Can you eat them if they get really soft?
posted 26 Jan 2012, 22:54
Data export
At the top of your food diary there's a 'print' link which lets you export your data.

Good luck!
posted 20 Jun 2011, 18:11
WW Points -- Kinda Sorta Back?
BUMP... for those that need WW points Wink
posted 01 Jan 2011, 19:44
New Member
Welcome welcome.
posted 30 Apr 2010, 08:52
view all Allgreen's posts

Other Related Links

Members


Allgreen's journal

17 January 2017

Afternoon coffee
on diet Allgreen's own diet  

22 September 2016

on diet Allgreen's own diet  

Allgreen's Recent Food & Exercise

Allgreen's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Allgreen's Recent Activity

Allgreen's Own Activity

Allgreen supported Rckc's Journal Entry.
Allgreen supported Taurielfan's Journal Entry.
Allgreen supported april761's Journal Entry.
Allgreen supported mskestrela's Journal Entry.

Allgreen's Buddies

lenny supported allenjr's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Hany Shendy updated their Food Diary.
olivevargas recorded a Weight Entry at 98.0 lb.
madonna34 recorded a Weight Entry at 145.5 lb.
flasweetgal recorded a Weight Entry at 333.2 lb.
MCslimmer joined challenge Water Hydration.
johnmwoya commented on Jesicap's Journal Entry.
tcampanale recorded a Weight Entry at 221.6 lb.