Start Weight:(02 Mar 15) 180.8 lb
Current Weight:(17 Oct 16) 170.2 lb
Goal Weight:165.3 lb
following: Allgreen's own diet
performance: losing 0.2 lb a week

FatSecret member since: 16 Jun 08

Allgreen's Weight History

Allgreen's Latest Member Challenges

  All Natural/Organic for the Month of May
status: Completed
ended: 29 May 12
view progress
  Time is Right to Lose
status: Completed
ended: 20 Jun 11
view progress

Allgreen's Buddies

last weighin: losing 0.1 lb a week Down
last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.4 lb a week Down
Allgreen has 3 buddies

Allgreen's Cookbook

cals: 153kcal | fat: 4.51g | carbs: 13.59g | prot: 14.77g
Turkey Lasagne
A healthy alternative to the family favourite lasagne.
cals: 169kcal | fat: 9.03g | carbs: 19.61g | prot: 4.15g
Ginger Spiced Sweet Potatoes
A healthy Thanksgiving day or special occasion treat.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
view complete cookbook

Allgreen's Latest Posts

Mini Peaches
Found them in the supermarket recently. They're really great for a snack, just like apricots but a little mushy at times.
posted 17 Nov 2014, 16:30
Can you eat them if they get really soft?
posted 26 Jan 2012, 22:54
Data export
At the top of your food diary there's a 'print' link which lets you export your data.

Good luck!
posted 20 Jun 2011, 18:11
WW Points -- Kinda Sorta Back?
BUMP... for those that need WW points Wink
posted 01 Jan 2011, 19:44
New Member
Welcome welcome.
posted 30 Apr 2010, 08:52
view all Allgreen's posts

Other Related Links


Allgreen's journal

22 September 2016

on diet Allgreen's own diet  

06 September 2016

on diet Allgreen's own diet  

Allgreen's Recent Food & Exercise

Allgreen's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Allgreen's Recent Activity

Allgreen's Own Activity

Allgreen recorded a Journal Entry.
Allgreen recorded a Journal Entry.
Allgreen recorded a Journal Entry.

Allgreen's Buddies

lenny supported minsu559's Journal Entry.

Other Member Diet Recent Activity

liezlmitton recorded a Journal Entry and a Weigh In at 198.9 lb.
VeggieJunkie commented on their Journal Entry.
Stefano Carrisi updated their Food Diary.
KualityE supported beatricehankins's Weigh In.
wolfcrazy recorded a Weigh In at 351.0 lb.
Rckc commented on their Journal Entry.
FRUSTRECA updated their Food Diary.
nunobenedito recorded a Weigh In at 187.4 lb.