Start Weight:(02 Mar 15) 180.8 lb
Current Weight:(29 Sep 15) 174.2 lb
Goal Weight:165.3 lb
following: Allgreen's own diet
performance: losing 2.5 lb a week

FatSecret member since: 16 Jun 08

Allgreen's Weight History

Allgreen's Latest Member Challenges

  All Natural/Organic for the Month of May
status: Completed
ended: 29 May 12
view progress
  Time is Right to Lose
status: Completed
ended: 20 Jun 11
view progress

Allgreen's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.4 lb a week Down
Allgreen has 3 buddies

Allgreen's Cookbook

cals: 153kcal | fat: 4.51g | carbs: 13.59g | prot: 14.77g
Turkey Lasagne
A healthy alternative to the family favourite lasagne.
cals: 169kcal | fat: 9.03g | carbs: 19.61g | prot: 4.15g
Ginger Spiced Sweet Potatoes
A healthy Thanksgiving day or special occasion treat.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
view complete cookbook

Allgreen's Latest Posts

Mini Peaches
Found them in the supermarket recently. They're really great for a snack, just like apricots but a little mushy at times.
posted 17 Nov 2014, 16:30
Can you eat them if they get really soft?
posted 26 Jan 2012, 22:54
Data export
At the top of your food diary there's a 'print' link which lets you export your data.

Good luck!
posted 20 Jun 2011, 18:11
WW Points -- Kinda Sorta Back?
BUMP... for those that need WW points Wink
posted 01 Jan 2011, 19:44
New Member
Welcome welcome.
posted 30 Apr 2010, 08:52
view all Allgreen's posts

Other Related Links


Allgreen's journal

03 March 2015

on diet Allgreen's own diet  

30 March 2014

Keep on going!
on diet Weight Watchers  

Allgreen's Recent Food & Exercise

Allgreen's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Allgreen's Recent Activity

Allgreen's Own Activity

Allgreen supported Royalfox's Journal Entry.
Allgreen supported Lexy_Mermaid's Journal Entry.
Allgreen supported bbosch30's Journal Entry.
Allgreen supported Twinky74's Journal Entry.

Allgreen's Buddies

No recent activity.

Other Member Diet Recent Activity

sandra3d supported Nancy Lu's Journal Entry.
J Potter updated their Food Diary.
healthygirl007 recorded a Weigh In at 119.3 lb.
ElizedeV recorded a Weigh In at 201.1 lb.
I-Ianna supported Mrspbd's Journal Entry.
Donna Mashburn supported iulani's Journal Entry.
always me 79 commented on their Journal Entry.
sammy the roo recorded a Weigh In at 191.8 lb.